Archives December 2024

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Can You Prevent Cellulite?

One of the common concerns affecting up to 90% of women and men at some point in their lives is cellulite. Often described as a dimpled or lumpy appearance on the skin, cellulite is usually found on the thighs, hips, buttocks, and abdomen. Although it is harmless and entirely natural, it is often stigmatized. This leads many to explore options like exercise, diet, skin care routines, and even cosmetic dermatology to address its appearance. This brings up the important question: Can you prevent cellulite?

Can You Prevent Cellulite?

Although the short answer may be that it may not be entirely preventable, there are things you can do to reduce its appearance and potentially delay its onset. An exploration of what it is, why it forms, and the factors that influence its development will help you to better understand how to manage it.

What Is Cellulite?

Cellulite is a term for the collection of fats that push against the connective tissue beneath the skin. It is a common condition that makes the surface of your skin look dimpled or bumpy. Some people may describe it as something that is akin to the texture of cottage cheese or orange peel. Mild cellulite is only noticeable when you pinch your skin in the area where you have cellulite, while more severe cellulite will make your skin appear rumpled and bumpy. Although it is more common around the thighs and buttocks, you may also notice it on your breasts, upper arms, and lower abdomen.

What Causes Cellulite?

Genetics

Your genes play an important role in determining your skin structure, body type, and fat distribution. All these can affect the probability that you will develop cellulite.

Hormonal Changes

Estrogen, insulin, and prolactin are hormones that can influence the development of cellulite by affecting your blood flow, fat storage, and the strength of your connective tissues.

Lifestyle Factors

The way you live your life can also influence your likelihood of developing cellulite. Do you usually spend your days sitting down? Do you seldom drink water in a day? Are you fond of eating fried and processed foods? Do you smoke? If you answered yes to most of the questions, you are a good candidate for cellulite formation. These habits reduce skin elasticity and promote fat accumulation.

Good Habits to Help Minimize the Appearance of Cellulite

Although preventing cellulite may be impossible given the strong role that genetics and hormones play, there are certain good habits that can help you minimize the appearance of cellulite.

Maintain a Healthy Diet

What you eat plays a crucial role in your skin’s appearance and overall health.

Eat More Fiber

A balanced diet can reduce the accumulation of fat and improve your blood circulation. This will make cellulite less noticeable. Ensure that you incorporate a lot of fiber in your diet. Fruits, vegetables, and whole grains promote better digestion and reduce fat storage.

Limit Processed Foods

Foods that are high in sugar and high in salt can lead to water retention, weight gain, and the formation of cellulite.

Stay Hydrated

Drink no less than the required minimum number of glasses of water daily. Water does not only help your organs to function well, it also keeps your skin plump and elastic, reducing the dimpled effect of cellulite on your skin.

Exercise Regularly

Physical activity helps reduce the appearance of cellulite by improving muscle tone and circulation.

Strength Training

This builds muscle in areas prone to cellulite, like your thighs and buttocks. Muscle in this area can help create a smoother appearance.

Cardiovascular Exercise

Burn fat and boost blood flow by cardiovascular exercises like swimming, running, or cycling.

Stretching

Stretching exercises promote flexibility and reduce tension in connective tissues as well. This will support smoother-looking skin.

Maintain a Healthy Weight

Cellulite affects people of all body types, but a healthy weight can help minimize fat deposits. In addition, sudden weight gain or rapid weight loss can potentially worsen cellulite.

Consider Professional Treatments

Sometimes lifestyle changes are not enough. If this is your case, there are cellulite treatments you can choose from.

Laser Therapy

Laser therapy such as Cellulaze will shrink fat cells, cut the bands that cause the bumps, and thicken your skin. Results usually last a year or sometimes more. If your cellulite is severe, it may not work well for you. Make sure to go to a board-certified surgeon if you are thinking of having this procedure.

Endermologie

This treatment uses a device that gives a deep massage while lifting up the patient’s skin. According to the FDA, the device used has little potential to cause harm. However, the temporary results of this treatment vary from woman to woman.

Radiofrequency Therapy

These treatments will tighten your skin and break down fat cells with the use of heat.

Cellfina

This is a minimally invasive FDA-approved treatment designed to reduce cellulite in a single session. The changes can last for up to two years. However, this is not for everyone. Diabetes patients, women with varicose veins, or those being treated for active skin infection should not undergo this treatment.

These treatments often require multiple sessions and can be costly. In addition, the results may vary between individuals. It is important to consult a licensed and experienced professional who can explain the process to you and help you manage your expectations.

Keep Your Hormones Healthy

Since hormones play an essential role in cellulite formation, it may be advantageous to keep your hormones healthy. You can do this by eating a healthy diet, exercising regularly, managing stress, getting enough sleep, limiting your alcohol consumption, and avoiding endocrine-disrupting chemicals. If you think your hormones may be responsible for your cellulite problem, consult a healthcare provider.

Minimize the Appearance of Your Cellulite

Although you cannot prevent the appearance of cellulite, having a healthy lifestyle can definitely help you reduce its appearance and help you look your best. If you think your cellulite needs to be addressed by a professional, go to your trusted dermatologist, who can recommend the best course of treatment for you.

If you are concerned about pain or the method used in the treatments, consider Dr. Simon Ourian. He has a noninvasive, nonsurgical approach when it comes to cellulite treatment or removal. The results from his methods usually last for months to years, with the patients going back to their normal activities right after the treatment. Consult with Dr. Ourian today.

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Can You Finance a Brow Lift?

Having a brow lift can make a tremendous difference in one’s appearance. However, the price tag of the procedure can be significant. This especially holds true for working with a skilled surgeon. Like most services, you get what you pay for. However, the up-front price may be prohibitive for some patients who could truly benefit from the procedure. So, can you finance a brow lift?

How Much Does a Brow Lift Typically Cost?

Based on surveys, the cost of a brow lift can range from $325 to $16,775. Right away, we will tell you that you want to stay away from a brow lift that costs only a few hundred dollars. Price tags that look too good to be true have a tendency of indeed living up to that suspicion.

While an experienced surgeon may offer deals during the off-season, it is not unusual for a surgeon to maintain a consistent price for their services. Cosmetic surgeons spend years honing their craft. If they value their ability, then it tends to reflect in the cost.

Price Tag Does Not Always Reflect Quality

That said, a more expensive brow lift does not always mean a better one. Some surgeons certainly will charge beyond the quality of their skill. When choosing your brow lift surgeon, cost should only serve as a single factor.

Look for patient reviews, especially ones that seem buried beneath a slurry of five-star ones. See what patient satisfaction with the surgeon’s brow lift actually looks like. Also, check multiple sources. Look at Google Reviews, Yelp, and medical-specific sites like Healthgrades.

Can You Finance a Brow Lift?

So, you have found a surgeon with good reviews. However, the cost of surgery may stand a few steps outside the range you can pay upfront. What do you do?

Fortunately, many financing options exist for plastic surgery, including brow lifts. Some surgeons may offer financing directly through their clinic’s programs. Others may work with established financing institutions like CareCredit.

Some institutions offer medical loans, which serve a similar purpose as financing.

Does Financing Include Interest?

Again, this can vary according to the program. Some brow lift financing options may start with a 0% interest rate over a set period. Beyond that period, there may be a varied interest rate. For example, CareCredit can often offer no interest for 6 to 12 months, followed by a fixed 14.9% rate for up to 60 months.

We recommend carefully reading the conditions of your financing option.

How to Decide on Financing Your Brow Lift

When choosing to finance your brow lift, we recommend considering a few factors. After your consultation, your brow lift surgeon can provide you with an estimate of the cost. You can use this to evaluate your financing options.

Payment Rate: Look at the expected monthly payments. Do these fall within the range of payments you can make? Would you have to cut back on other expenditures to afford it?
Interest Rate: Even a fraction of interest will mean your final brow lift cost will be higher than the one quote. However, a reasonable interest rate is worth this extra cost because it lightens the financial burden. Avoid high interest rates that could see you locked into payments.
Personal Goals: If your appearance is causing significant stress, then a brow lift can prove worth it. Take time to consider how you feel and what goals you have.

Is Financing a Brow Lift Worth It?

The results of a brow lift can not only stun but can last for years to a lifetime. Plastic surgery is an investment in yourself and your confidence. For many people, directing substantial financial resources toward surgery can prove a smart investment.

However, we recommend taking a careful look at your finances. Committing to a brow lift can bring lasting benefits. But it might not be worth it if your financing solution causes you additional stress. Take your time to decide, and look for a financing program that has honest rates that fall within your financial range.

Also, you can consider alternative treatments. Nonsurgical brow lift treatments can prove more affordable upfront while still producing stunning results. However, these results are not permanent. So, you may need to weigh the benefits of each approach.

A Brow Lift With the Best

At Beverly Hills Plastic Surgery Inc, patients can work with a celebrity plastic surgeon with years of experience. They offer flexible financing options for a brow lift and other surgeries.

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Most Popular Plastic Surgeries for Men

Plastic surgery is often thought of as a medical field that primarily serves women. However, more and more men are opting to receive plastic surgery treatment to achieve the appearance that they feel best represents their inner self. Below, we cover the most popular plastic surgeries for men.

Many different plastic surgery procedures are available for men, and it can be overwhelming to decide on one to pursue. Knowing which ones are popular can help you narrow down which ones would serve you best.

If you’re interested in receiving a male plastic surgery treatment and don’t know where to start, take a look at this overview of some of the most popular treatments requested.

Men and Plastic Surgery

In some ways, for a long time, it has been somewhat taboo for men to consider modifying their appearance medically. Thankfully

The Most Popular Plastic Surgeries for Men

Plastic surgery has increased in popularity for men in recent years. There are particular surgeries that are frequently requested across demographics from men. Some of the following are considered mainstay surgeries for men interested in improving their appearance:

Chin and Jaw Implants

These types of procedures are popular with men due to their ability to increase the masculine qualities of a man’s face and jawline. A successful jaw implant can make a man’s jawline appear stronger and more pronounced. Most patients will be able to see the full effects of their jaw implant within two to three weeks following their procedure.

Rhinoplasty

A rhinoplasty is another prevalent plastic surgery procedure for men. Rhinoplasty is the technical term for a nose job, a plastic surgery procedure designed to modify the appearance of one’s nose. This includes reducing or augmenting the size of one’s nose, as well as making adjustments to its shape and overall appearance.

Rhytidectomy

Also known as a facelift, this type of procedure is designed to counteract some of the common impacts of aging. This includes reducing the presence of fine lines and wrinkles, as well as tightening and smoothing the skin of the face. A facelift can potentially be combined with other types of plastic surgery procedures. Ask your physician about potential combinations if this is something that you’re interested in.

Brow Lift

This procedure pulls the skin of the forehead tighter to reduce the presence of wrinkles and creases in the skin of the upper face. This type of procedure also has the potential to correct drooping eyebrows and “hooded” eyelids. Like a rhytidectomy, a brow lift can be successfully combined with other plastic surgery procedures to give a patient a more comprehensive update in terms of their appearance.

Breast Reduction

Gynecomastia is a term that refers to a condition that can cause swelling and breast enlargement in men. Male breast reduction reduces the swelling caused by this condition. It can give men a more masculine appearance in their chest area. This procedure is effective at removing most of the excess fat and tissue that may be contributing to the enlargement of the breasts.

Abdominoplasty

Abdominoplasty gives patients a sleeker and slimmer appearance in their midriff area. During an abdominoplasty, a physician will manipulate the skin and muscles in the abdominal area to give a patient a more toned look. This type of procedure is commonly performed on patients who have recently lost a significant amount of weight.

Eyelid Surgery

Also known as blepharoplasty, this plastic surgery adjusts the appearance of the eyelids for either medical or aesthetic reasons. Several types of eyelid surgeries can be performed, including the following:

  • Upper eyelid surgery
  • Lower eyelid surgery
  • Double eyelid surgery

Upper eyelid surgeries and lower eyelid surgeries refer to their respective nominal eyelids. Double blepharoplasty aims to modify elements of the Asian eyelid. It is becoming increasingly popular in North America.

Liposuction

Liposuction is a body sculpting technique that can give a patient a more refined and slimmer appearance. Also, liposuction manipulates the muscles and fat of the target area to create a new appearance in this area. Contrary to popular belief, liposuction does not actually involve weight loss.

The Best Plastic Surgeon in Beverly Hills

Beverly Hills Plastic Surgery, Inc. is dedicated to offering the patients of Beverly Hills and beyond the best in all types of plastic surgery. If you’re looking to have some work done and need some guidance in terms of what you’re looking for from a cosmetic surgeon, contact us today to review your options from popular plastic surgeries for men.