Archives 2025

For many patients, receiving a set of dentures can literally bring back their smile. But what are dentures made of? In some cases, a set of dentures is built from two or more materials. Each material has unique advantages, ranging from durability to price.

What Are Dentures Made Of?

By some estimates, humans have been making dentures for almost 3,000 years. In the past, dentures were made from some surprising materials. Ancient dentures could have been made from materials like animal teeth, wood, ivory, or even other people’s teeth.

We have made significant progress since then in both design and material. Rather than make dentures from whatever materials are available, today’s denture manufacturers craft dentures to exact specifications in labs using medical-grade materials.

The exact materials used can vary depending on the individual. Below, we break down the different materials used in dentures and the purpose each type serves.

Modern Dentures Materials

Most modern dentures are composed of a combination of materials. For example, the “teeth” part will often be made of a material different from the tray part that rests on your gums. Each material has its own benefits and limitations, so weighing the pros and cons of each will help you determine which set is right for you.

Acrylic Resin

Resin-based materials are highly useful in dentistry. For fillings, we often use a composite resin. Millions of Americans have composite resin somewhere in their mouth at this moment. For dentures, we use a different type: acrylic resin. 

We most often use this material for the base of dentures. This part sits on your gums, so we need a material that readily molds to individual shapes. Acrylic resin has excellent durability and is a highly affordable option.

Patients looking for a more affordable option can have dentures in which the tooth part is also made of resin. Modern dental labs can effectively make resin look quite natural in a set of dentures.

• Advantages: Affordable, durable, easy to mold to your gum shape
• Limitations: Aesthetic quality is more standard

Porcelain

While resin is a solid choice, many patients find porcelain more aesthetically pleasing for their dentures’ “teeth.“ Porcelain does look fantastic. However, we recommend patients weigh two key factors when considering this material. 

Firstly, porcelain, while durable, can be damaged more easily than resin. Taking attentive care of your dentures should help alleviate this risk. Namely, stay away from hard foods, and you should be fine. Also, we consider the higher cost. 

• Advantages: High aesthetic quality, natural look
• Limitations: Potentially can break, higher cost

Flexible Polymer

Flexible polymer works well for dentures that need some extra flexibility. We usually reserve this material for partial dentures, which benefit from flexibility. We also recommend it for patients who have more sensitive gums. Having extra flexibility in your dentures can lessen the strain on your gums. The downside is that the material may prove unsuitable for patients at risk of gum disease because the material picks up bacteria more easily.

• Advantages: Increased comfort, easy to remove
• Limitations: Harder to clean, not suitable for complete dentures

Metal

We usually only see metal in the framework of dentures. For example, partial dentures often have metal components to enhance their structure. Implant-supported dentures can also have metal elements. Usually, these are the points of contact with the dental implants.

• Advantages: Extra stability for the dentures’ structure
• Limitations: Mild visibility in some partial dentures

How Should I Choose Materials for My Dentures?

We typically walk patients through three key considerations during their dentures consultation. Once you know where you stand on these elements, you will likely know which materials best suit your situation.

• Cost: We look at each patient’s budget individually. While dentures are a long-term investment, we know each patient has a unique financial situation. We explore options such as material expenses, potential financing, and any insurance coverage.
• Oral Health: The right material for you will depend on the health of your gums and teeth. For example, patients with gum disease may benefit from resin dentures more than flexible dentures.
• Aesthetics: Some patients will seek dentures to restore their basic dental function (e.g., eating and speaking). Others may want dentures that restore the appearance of their teeth and look as natural as possible. We walk you through what each material will look like as a finished product. This way, you can choose the material that best suits the smile you envision for yourself.

Dentures for Every Situation

At Premier Dental Esthetics, our dentist has worked with patients for years to provide personalized dentures. Call today to learn more about our custom-built teeth replacement plans.

Diagnostic mammography is a crucial tool in the early detection of breast cancer, helping to identify abnormalities before symptoms appear. You might be wondering, “At what age should you have your first mammogram?” The recommended age to begin mammogram screenings can vary based on medical guidelines, personal risk factors, and family history. Understanding the right time to schedule your first mammogram is essential for proactive breast health.

General Guidelines for Mammograms

Several major health organizations provide recommendations on when women should begin mammogram screenings. While there are some variations, these guidelines serve as a general framework for most individuals:

• American Cancer Society (ACS): Women aged 45 to 54 should get yearly mammograms, while those 55 and older can switch to every two years or continue annual screenings.
• U.S. Preventive Services Task Force (USPSTF): Recommends starting at age 40 or 50, depending on individual risk factors, with screenings every two years.
• American College of Radiology (ACR): Suggests beginning at age 40 for women at average risk, with annual screenings.

These guidelines reflect an evolving understanding of breast cancer risk. The benefits of early detection need to be balanced with the potential for false positives and unnecessary procedures.

Individual Risk Factors

While general guidelines provide a foundation, personal risk factors may necessitate earlier or more frequent screenings. Key considerations include:

1. Family History of Breast Cancer

Women with a close relative (mother, sister, or daughter) who has had breast cancer may need to start mammograms earlier than age 40. Genetic testing for BRCA1 or BRCA2 mutations can further inform screening decisions.

2. Personal Health History

Individuals with a history of breast abnormalities, such as atypical hyperplasia or lobular carcinoma in situ (LCIS), may require earlier and more frequent screenings.

3. Dense Breast Tissue

Dense breast tissue can make it more difficult to detect abnormalities through a traditional mammogram. Women with dense breasts might benefit from additional imaging techniques, such as 3D mammography, ultrasound, or MRI.

4. Previous Radiation Therapy

Women who received chest radiation therapy (e.g., for Hodgkin’s lymphoma) before age 30 have an increased risk of developing breast cancer and should discuss early screening options with their doctor.

5. Lifestyle and Hormonal Factors

Certain lifestyle and hormonal factors can contribute to breast cancer risk. These include obesity, excessive alcohol consumption, hormone replacement therapy, and reproductive history (such as late menopause or having children later in life). Women with these factors should discuss the impact on their screening timeline with a healthcare provider.

Importance of Early Detection

Early detection through mammograms significantly improves the chances of successful treatment. When breast cancer is found early, treatment options are often less invasive, and survival rates are higher. Regular screenings allow for the detection of small tumors before they spread, increasing the likelihood of favorable outcomes.

The Benefits of Routine Screenings

• Higher Survival Rates – Breast cancer detected at an early stage has a nearly 99% five-year survival rate.
• Less Aggressive Treatment – Early detection may allow for less extensive surgery and limited use of chemotherapy.
• Peace of Mind – Regular screenings provide reassurance and help identify any concerns early.

What to Expect During a Mammogram

For those scheduling their first mammogram, understanding the procedure can ease anxiety:

1. Preparation – Avoid wearing deodorant or lotions on the day of the exam, as they can interfere with imaging.
2. Procedure – A technician will position each breast between two plates for a brief compression to capture clear X-ray images.
3. Results – Radiologists analyze the images for abnormalities, and results are typically available within a few days.
4. Follow-up – If abnormalities are detected, further testing, such as an ultrasound or biopsy, may be recommended to determine if further action is needed.

Consulting Your Doctor

Since breast cancer risk varies among individuals, it is essential to consult with a healthcare provider to determine the best screening schedule. A doctor can assess personal risk factors and recommend when to begin mammogram screenings based on the latest medical guidelines. They can also discuss additional imaging options if traditional mammography is insufficient due to dense breast tissue or other concerns.

Final Thoughts

The right age for a first mammogram depends on a combination of medical guidelines, individual risk factors, and discussions with a healthcare provider. While many women begin at age 40 or 45, those with higher risk factors may need earlier breast cancer screenings. Prioritizing breast health through regular mammograms is a proactive step in early cancer detection and overall well-being. Understanding the importance of these screenings, staying informed about evolving guidelines, and maintaining open communication with healthcare professionals can help ensure the best possible outcomes for breast health.

Age spots, also referred to as liver spots, spots are patches on the skin that typically can appear as people get older. They are usually in areas of the body that are exposed to sunlight often, like the face or hands. Age spots are not dangerous, but some folks look for age spot removal to improve their appearance. One popular approach is using hydrogen peroxide, but that leads to the question, “Is it safe to remove age spots with hydrogen peroxide?” We discuss the answer to this question and delve into the dangers and benefits of this therapy option below.

What Is Hydrogen Peroxide?

Hydrogen peroxide is a colorless, liquid, and strong chemical often employed as a disinfectant and cleaner. It possesses potent bleaching abilities that have made it popular for addressing skin issues, like reducing dark spot appearance. It is typically found in different strengths, with the 3% solution being widely used at home. Nevertheless, its efficacy and safety in treating age spots lack documentation.

Is Hydrogen Peroxide Effective at Eliminating Age Spots?

Hypothetically, hydrogen peroxide may be able to lessen the visibility of age spots by disintegrating melanin. However, the available scientific data supporting hydrogen peroxide as a remedy for addressing age spots is scarce. Although it might offer lightening of the skin layer, it fails to tackle the underlying pigmentation concerns. For this reason, the spots might come back after the skin heals, and the results may not be permanent.

The use of hydrogen peroxide also has the potential to create an uneven skin tone. It may not lighten age spots, but it also may affect the surrounding skin area and result in a patchier or inconsistent look. Additionally, the use of hydrogen peroxide on the skin is generally not recommended for any purpose.

The Dangers of Applying Hydrogen Peroxide to Skin

Hydrogen peroxide may have gained traction due to its affordability and accessibility. However, it is very likely to irritate the skin. In higher concentrations, it can not only irritate the skin but also cause burns, scarring, and damage to the skin barrier. If you have sensitive skin, your skin can have an even more severe reaction to using hydrogen peroxide.

Using hydrogen peroxide for age spots may also cause lightening to occur around the age spot instead of on the spot itself and lead to an uneven skin tone. As a result, the dark spots may become even more noticeable.

Following application of hydrogen peroxide, exposure to sunlight may lead to increased skin sensitivity. This enhanced sensitivity could potentially exacerbate existing age spots or lead to the formation of new ones over time.

Better Treatments for Age Spots

If you are looking for hydrogen peroxide for age spot treatment, there are better, more secure methods available. Instead of opting for hydrogen peroxide, consider these alternative treatments for age spots:

• Hydroquinone: Hydroquinone works by inhibiting an enzyme that is involved in the production of melanin and, as a result, can fade dark spots. A concentration above 2% is not available over-the-counter and must be prescribed by a dermatologist.
• Retinoids: There are various options of topical retinoids (vitamin A derivatives) available over the counter, such as retinol or retinal. Prescription options include concentrations ranging from 0.01% to 0.1% of tretinoin.
• Laser therapy: This procedure uses a concentrated beam of light to destroy cells that produce melanin and cause age spots. There are a few different kinds of lasers, and multiple treatments may be needed.
• Cryotherapy: Also known as freezing with liquid nitrogen, this treatment can get rid of excess pigmentation while facilitating your skin to regenerate its cells. Usually, only one or two treatments are necessary for this procedure. You can expect the treated area to be swollen, blistered, and even scabbed; however, that scab should fall off within a month.

Regardless of what treatment you choose, be sure to always protect your skin from the sun! Wearing sunscreen with an SPF of at least 30 can prevent more age spots from appearing on your skin.

See A Dermatologist

For fading your age spots, using hydrogen peroxide comes with various risks. It is better to start with over-the-counter topical treatments that are formulated for evening-out skin tones. If you are unsure where to begin with the slew of products available, consider visiting a cosmetic dermatologist for an expert opinion. A dermatologist will be able to advise on appropriate topical treatments or even procedures for your more stubborn age spots, depending on your skin type. Visit our clinic for a consultation today!

Rhinoplasty is a surgery that changes the size and shape of your nose. It is often referred to as a nose job. It is a popular cosmetic surgery among both men and women. The surgery can improve the aesthetic of your face and balance your features. The recovery process is an important part of ensuring your final results are in line with your goals for the surgery. You may wonder when you should remove plaster after rhinoplasty. Below, you will find the answer to this question and more information about the recovery process of rhinoplasty.

When Should You Remove Plaster After Rhinoplasty?

The recovery period after your rhinoplasty is critical in terms of your final results. The recovery process takes roughly two weeks. However, you will not see your final results for roughly one year. Right after surgery, the surgeon will place plaster on your nose. This is done to protect it while it heals. It is important to keep your plaster on until your surgeon advises you to remove it. In many cases, you can take it off within 7 to 10 days.

The purpose of the plaster is to protect your nose as you heal. Accidental bumps and pressure can impact your results. It also helps reduce swelling and maintain the new shape. Your face will go through a number of changes after surgery; the plaster will hold this altered bone and tissue in place. This promotes optimal healing during the first week or two. The exact timing will depend on the details of your healing and recovery, so be sure to consult with your surgeon about your progress.

Rhinoplasty Recovery Timeline

Rhinoplasty is a plastic surgery performed on an outpatient basis. Most patients return home on the same day of surgery. It is especially important to focus on rest and recovery during the first few days. You will experience swelling, pain, and bruising. These effects are completely normal and will gradually subside as you recover. Your surgeon will provide you with post-surgery instructions. Closely following them is important when it comes to your final results.

The first four weeks will come with a lot of changes. You will notice that your swelling and bruising will subside after a few weeks. The pain and discomfort also goes down. In many cases, you may only need over-the-counter medication to manage your symptoms at this point. You will likely have a post-surgery appointment within 7 to 10 days after surgery. This is often when your surgeon will take off your plaster. Most patients are back to their normal routine at this point. However, strenuous physical activity and heavy lifting should be avoided until around one month post-surgery.

Recovery Tips After Rhinoplasty

The healing process can take a few weeks for you to fully recover. Most people get back to their daily routine within a couple of weeks. You should avoid strenuous exercise and heavy lifting until your surgeon clears you to do so. They will usually do so around the one-month mark after surgery. Below are some helpful tips to promote healing during your recovery period.

Elevation

Keeping your head elevated can improve swelling and discomfort, and it is important to elevate your head when you are awake and asleep. Use extra pillows when you sleep to keep your head propped up.

Cold Compress and Medication

Swelling and bruising are common. To reduce the amount of swelling, use a cold compress as instructed by your surgeon. Reducing swelling can also help reduce any pain or discomfort. Take the medications your doctor prescribed to manage your pain.

Diet and Hydration

As you recover, your body needs healthy fuel. Focus on nutrient-dense foods that are rich in vitamins and minerals such as fruits, vegetables, lean protein, and healthy fats. Healthy, nutritious foods can promote optimal recovery. Stay hydrated during your recovery. Aim for at least eight glasses of water each day.

Beverly Hills Plastic Surgeon

If you are unhappy with the size or shape of your nose, contact Dr. Brent Moelleken and his team today to schedule a consultation!

Wisdom teeth are notorious for requiring tooth extraction because of pain or infection. In this article, we discuss the common question: how do you know if your wisdom tooth is infected? We will also share tips on what to do if your wisdom teeth become infected.

How Do You Know If Your Wisdom Tooth Is Infected?

Common symptoms of wisdom teeth infection include:

• Consistent pain in the area of your wisdom tooth or when you touch the tooth or the gums around it
• Swelling of the gum tissue around the tooth
• Redness of the gum tissue
• Bad taste in the mouth or bad breath that persists even after brushing your teeth
• Discoloration of the tooth
• Dark spots or cavities on the tooth
• Pimples or cysts on the gum tissue surrounding the tooth
• Swelling in the jaw on the side of the wisdom tooth in question

Several of these symptoms can occur at once, or you might experience only one of them. Only your dentist will be able to give you an accurate diagnosis after an examination. In fact, some people might not even notice any symptoms of wisdom tooth infection for some time until the infection advances and causes severe pain or tooth loss. That is why it is crucial to have regular checkups at your dental office. Visiting your dentist every 6 months will help stop any issue with your wisdom teeth before it can cause more severe problems and pain. 

What to Do if Your Wisdom Teeth Become Infected?

If you suspect that your wisdom tooth is infected, the first step is to make an appointment with your dentist. If you experience acute pain due to the infection, we recommend going straight to the emergency dental office instead of waiting for a regular appointment. 

In some cases, cavities in wisdom teeth can be treated in the same way they are treated in the other teeth. However, there are instances when your dentist might recommend extracting your wisdom tooth instead of treating it: 

• The position of your wisdom tooth makes it hard to clean on a daily basis and poses the risk of reinfection even after the tooth is treated.
• The infection is extensive and requires root canal therapy. Of course, a wisdom tooth can be treated with root canal therapy. However, it is usually not cost-effective, especially if there is a risk of reinfection. 
• Your wisdom tooth is impacted or partially impacted, meaning that the whole tooth or its part does not erupt to the surface of the gum. Impacted or partially impacted wisdom teeth can cause a lot of discomfort and get infected often. 
• Apart from being infected, your wisdom teeth cause other teeth in your mouth to be crowded due to the lack of space.

Tips for Managing Infection Symptoms

While you are waiting for the appointment with your dentist, try following these tips to ease the pain and swelling if present and keep the infection at bay: 

• If the toothache is severe, take over-the-counter painkillers, such as Ibuprofen. Ibuprofen is also a nonsteroidal anti-inflammatory medication that can reduce swelling and inflammation. However, you should always take such medication according to the instructions provided by the producer and never exceed the allowed daily dose. Also, it can be harmful for your general health to take such medication for more than a couple of days. That is why you need to see your dentist as soon as possible to eliminate the cause of pain.
• If you experience swelling, apply cold compresses to the outer side of your jaw. Hold the compress for 15 minutes, and then take at least a 30-minute break before applying the cold compress again. You can repeat the application several times a day.
• Rinse your mouth with a saltwater solution several times a day. Saltwater has antibacterial properties.
• Pay special attention to your oral hygiene. Brush your teeth twice a day for at least two minutes, making sure to remove plaque and food debris in the area of the infected tooth. However, be careful not to harm the gum tissue. Also, floss every evening and rinse your mouth after meals. Meticulous oral hygiene will also help prevent the infection from spreading to the surrounding teeth and gums. 

Make an Appointment at Smiles of Arcadia

If you suspect that your wisdom teeth are infected, make an appointment with an experienced dentist at Smiles of Arcadia as soon as possible. Remember that delaying your dental visit can result in the infection spreading to the surrounding teeth and gums. We look forward to your visit.

Liposuction is one of the most popular and commonly performed cosmetic procedures. It removes stubborn fat and reshapes the body. Many people choose liposuction to achieve a leaner and more contoured appearance. It is commonly performed in areas like the abdomen, thighs, arms, back, and chin. Many patients combine liposuction with other procedures to optimize their results. Common procedures that are combined with liposuction include a tummy tuck, butt augmentation, thigh lift, or complete mommy makeover. Recovering from liposuction is smooth as long as you follow your surgeon’s instructions. You may wonder, how long does it take to heal from liposuction? We outline the answer to this question and more below.

How Long Does It Take to Heal from Liposuction?

Liposuction is a great way to improve the overall look of your body. Even with diet and exercise, some stubborn fat remains. Liposuction is highly effective in helping you achieve your aesthetic goals. Focusing on the healing process is necessary to ensure optimal results. Most people get back to their routine within a couple of weeks to one month. However, it can take up to six months to fully heal and see your final results. The recovery timeline varies from patient to patient. Consider the following factors that impact the recovery timeline.

Amount of Fat Removed

The amount of fat removed during the procedure plays a significant role in the recovery process. If a large amount of fat is removed, it has more of an impact on the surrounding tissue. This results in more swelling, bruising, and discomfort. This often results in a longer recovery period. The body needs time to heal from the impact of the procedure. If less fat is removed, it can shorten the healing period. However, this is just one factor. Following your surgeon’s instructions and focusing on rest are also critical factors.

Many surgeons recommend being within thirty pounds of your goal weight before getting liposuction. Generally, you should be within 30% of your goal weight. This is helpful in reducing the impact on your body. Ultimately, it results in a smoother and faster recovery period. Removing less fat involves less impact on the surrounding tissue. Additionally, it is easier for your skin to adapt as you recover. Gradually losing weight before surgery allows your skin to adjust at a slower pace.

Your Overall Health

It is important to be in good overall health before surgery. Maintaining a healthy lifestyle can make the recovery process much easier. Most people are training to get close to their goal weight before surgery, so it is generally not a major problem. However, it is important to maintain a healthy lifestyle after liposuction as well to ensure the longevity of your results.

A healthy lifestyle involves diet, exercise, sleep, and stress management. Maintaining a healthy weight involves a healthy diet. Focus on consuming fruits, vegetables, lean protein, whole grain carbohydrates, and healthy fats. Hydration is also important, so aim for at least eight glasses of water each day. Sleep and your mental health are also important. Poor sleep and high stress can raise your cortisol levels and make it difficult to maintain your weight. Aim for at least seven to nine hours of quality sleep each night. Integrate yoga, pilates, and meditation into your routine as well.

Skin Health

The natural aging process impacts your skin in several ways. Collagen and elastin fibers weaken over time. They are important proteins that provide structure and support to your skin. Collagen and elastin keep your skin firm and youthful-looking.  When these structures weaken, it leads to fine lines, wrinkles, and skin sagging. The natural aging process impacts your skin’s collagen and elastin. However, certain lifestyle factors can accelerate the damage. Factors to be wary of include sun exposure, smoking, excess sugar consumption, chronic stress, and poor sleep.

Your age and the elasticity of your skin are factors in the healing process after liposuction. Younger individuals tend to heal faster and have better outcomes after plastic surgery because their skin is more elastic and can more easily conform to the body’s new shape. This does not mean that liposuction is not good for older individuals. It is just a factor in the healing process. Many older patients have a seamless recovery process. It just takes more time for their skin to fully bounce back and heal.

Post-Surgery Recovery and Care

After liposuction, it is important to focus on rest and recovery. This is essential during the first two weeks. Have someone help you with household tasks and anything else that you need done after surgery. In addition to resting, you will need to wear compression garments. These help reduce swelling, improve circulation, and ensure that your skin conforms to your new body shape. You should also stay hydrated and eat a balanced diet. It is also necessary to avoid strenuous activities.

You will have a post-operative appointment with your surgeon. This appointment is necessary to ensure that your recovery process is progressing as it should. Your surgeon will assess your progress and make any necessary modifications. Be sure to ask them any questions you have and let them know if anything unexpected is happening. Your recovery period has a major impact on your final results.

Type of Liposuction

There are several different types of liposuction procedures. The type that is right for you depends on your aesthetic goals, current weight, and health. Your surgeon will discuss your options with you at the consultation. The most effective options include tumescent, ultrasound-assisted, water-assisted, laser-assisted, and standard liposuction. Each has its own unique benefits based on your specific needs.

Liposuction technology has advanced greatly over the years. Skilled surgeons can provide you with amazing results and a much faster recovery time. Tumescent, ultrasound-assisted, and water-assisted liposuction have shorter recovery times. These procedures allow patients to get back to their routine faster, which is great for busy individuals.

Liposuction Recovery Timeline

Depending on the factors above, the recovery timeline after liposuction varies. Below are general guidelines for the recovery process.

Week 1 After Liposuction

The first week should include a lot of rest. You will notice swelling, bruising, and soreness. The peak of these symptoms is the first week. From there, they will gradually subside and get easier to manage. You will likely be tired, stiff, and experience discomfort. You can manage this with the medication your doctor prescribes. In addition to taking your prescribed medication, wear your compression garments. These garments will reduce swelling and help shape your body after surgery. You may have some fluid drainage from your incision sites.

Week 2 After Liposuction

The second week is much easier to manage than the first week. Pain and bruising should gradually subside. Any residual discomfort can be managed with over-the-counter medication. You may still experience pain and stiffness in certain areas. However, this should subside by the end of the second week. Continue wearing your compression garments to ensure optimal results. You will still have swelling, but it should be reduced as time passes. It is okay to walk around, but avoid exercise until after the second week. Walking can help improve circulation and reduce the risk of clotting.

Weeks 3 and 4 After Liposuction

The first two weeks are often the most difficult. Once you get into the third and fourth week of recovery, things are much smoother. Most of the bruising has decreased. Swelling will also gradually go down as time passes. However, you may still notice it depending on the size of the treatment area. Many patients see noticeable body changes during this time. Some tingling and numbness may occur, but this is completely normal.

During the third and fourth weeks, you can begin to incorporate light exercise into your routine. Many patients like to do yoga, walk, or even do stretching exercises. Use caution, and be sure to ask your surgeon what they recommend. Around the one-month to six-week mark, you should be able to get back to your regular exercise routine. Patients are also able to get back to work after the first two weeks. However, if your job is physically demanding, you may need to wait a little longer.

Your Final Results

Due to post-surgical swelling, liposuction results are not immediately clear. You will notice a lot of changes between the second and fourth weeks. Most of the swelling should be gone by the three-month mark. However, it can take up to six months to see your final results. After six months, your skin will likely have had enough time to tighten around the new contours of your body. If this timeline feels too extended, you are not out of luck. Several factors within your control can expedite your recovery timeline. Be sure to follow your surgeon’s instructions, focus on recovery, and maintain a healthy lifestyle.

While you won’t see your final results for a while, your body will look dramatically different in your clothes after just a few weeks. You will notice that your body has a new shape and looks sleeker and slimmer. Because of this, you can enjoy the benefits of liposuction within the first few weeks.

Plastic Surgery

If you are interested in liposuction or any other plastic surgery, contact the team at Gabbay Plastic Surgery today to schedule your consultation!

Most people don’t want butt cellulite. Though it is completely normal, its arrival can negatively impact the way you feel about your appearance. If you are tired of feeling self-conscious about dimpled skin on your butt, you may be wondering how to get rid of butt cellulite. Luckily, there are several strategies you can employ to lessen the appearance of cellulite. Today, we will explore practical tips, lifestyle changes, and body contouring procedures that can help you get rid of butt cellulite.

Understanding Butt Cellulite

Cellulite is caused by fat deposits pushing up against connective tissue beneath the skin, which can create an uneven and dimpled appearance. Cellulite is more common in females due to differences in fat and hormone distribution, as well as differences in connective tissue structure. It is a natural phenomenon and does not harm one’s health, though it can lead to a decrease in confidence.

Lifestyle Changes for Smoother Skin

Changing certain lifestyle habits can be one of the most helpful ways to reduce cellulite. 

Healthy Diet and Hydration

Eating fruits, vegetables, lean protein, and whole grains can contribute to a balanced diet and help mitigate overall body fat. This practice, in turn, may lessen your cellulite. Foods high in antioxidants and omega-3 fatty acids can also improve skin elasticity and circulation. You should stay well-hydrated by drinking plenty of water throughout the day to flush out toxins and keep your skin supple.

Regular Exercise

To tone your muscles and improve skin tightness, you can consider strength training exercises that target the glutes, thighs, and core. To lower your overall body fat for a smoother look, incorporate cardiovascular workouts, such as running, cycling, or brisk walking. A well-rounded workout regimen includes both kinds of exercises.

Maintaining a Healthy Weight

You should love your body at any size, but excess weight can heighten the appearance of your cellulite. Keeping a healthy weight can minimize the fat deposits that cause cellulite. 

Targeted Treatments for Cellulite

For those interested in interventions beyond lifestyle changes, several targeted treatments can help with your cellulite. We discuss a few of them below. 

Topical Creams and Lotions

There are many over-the-counter products designed to smoothen the skin. Ingredients such as caffeine, retinol, or peptides within these creams can help tighten the skin, improve circulation, and provide anti-aging effects. Many users report a temporary improvement in their skin after consistent use, though the results of these topicals can differ from person to person.

Massage and Mechanical Treatments

Certain massage techniques can increase blood flow and break up fat deposits underneath the skin. Multiple sessions are usually required, and they can be quite pricey, but people do notice an increase in the smoothness of their skin after consistent sessions.

Body Contouring Procedures

Body contouring procedures are another highly popular option for removing butt cellulite. Surgeries such as liposuction can remove stubborn fat that causes cellulite and sculpt the area. There are also nonsurgical body contouring methods that help tighten skin, including radiofrequency and ultrasound-based treatments.

Combining Strategies for the Best Results

The best approach for your cellulite is usually a tailored combination of lifestyle changes and treatments. Often, the best approach to reducing cellulite is a combination of lifestyle changes and targeted treatments. For example, consistently maintaining a healthy diet and exercise regimen can help your surgical results last longer.

Realistic Expectations

Regardless of your choice of changes or treatment, be sure to have realistic expectations. It may not be possible to completely get rid of your cellulite, but with a combination of techniques you can decrease its appearance and smoothen your skin’s texture. Remember to be patient because treatments can take time to show results. 

If you have attained results that make you comfortable, it is vital to continue ongoing care. Use sunscreen and keep following your healthy lifestyle to preserve the improvements you have made. 

Get a Consultation

Butt cellulite is a natural part of the human body, but that does not mean you have to live with it if it bothers you. If you are considering professional treatment, schedule a consultation with a cosmetic surgeon who can help you lessen the appearance of cellulite with body contouring. Consult our clinic today to start an individualized treatment plan!

Nowadays, it is very common for people to consider body procedures to alter their appearance. Patients interested in these procedures may consider cosmetic or plastic surgery. Although they sound similar, they serve different purposes. This may lead you to the question, “What is the difference between cosmetic and plastic surgery?” Understanding their differences can help you make an informed decision about which procedure best suits your needs.

What Is Cosmetic Surgery?

Cosmetic surgery is elective, meaning it is not considered “medically necessary” and focuses entirely on improving how you look. Its primary goal is to enhance features and help boost your self-confidence. Some of the most commonly performed cosmetic surgery procedures are facelifts, liposuction, breast augmentations, and rhinoplasty. Many patients undergo cosmetic surgeries to smooth wrinkles, contour their bodies, or achieve an overall more balanced aesthetic. 

Understanding Plastic Surgery

Plastic surgery, on the other hand, is a large field that consists of both cosmetic and reconstructive procedures. Many plastic surgeons perform cosmetic procedures, but their training also includes reconstructive techniques. The reconstructive aspect of their training gives them the skills to restore skin form and function to patients who have experienced skin damage due to trauma or have a deformity. Reconstructive surgery is commonly employed to correct congenital anomalies or rebuild tissues after cancer treatments. For these patients, the goal is both to restore functionality and achieve a natural appearance.

Training and Expertise

Cosmetic and plastic surgeons both undergo extensive training, but the trainings have different focuses. Plastic surgeons complete rigorous residency programs during which they learn both cosmetic and reconstructive techniques, such as microsurgery and tissue transplantation. Many plastic surgeons later choose to perform cosmetic procedures as well. Other specialists, like dermatologists, sometimes also perform those treatments. 

Choosing the Right Surgeon for Your Needs

Whether you would benefit more from a cosmetic surgeon or a plastic surgeon depends on your personal goals and health needs. If your primary concern is to enhance your appearance, say you wish to reduce wrinkles or reshape your features, a cosmetic surgeon may suffice for your needs. That being said, if you need surgery to repair damage from an injury, congenital condition, or disease, a plastic surgeon’s reconstructive expertise is essential. In fact, many patients benefit from a surgeon skilled in both areas. Choosing a surgeon with skills in both areas ensures that your care is comprehensive, well-rounded, and can effectively address both aesthetic and functional concerns.

Additionally, it is crucial to choose a surgeon with significant documented experience in your selected procedure. Check their credentials prior to choosing them as your surgeon and complete research to ensure they have a successful track record of past surgeries. Ask detailed questions during your consultation, and review “before and after” photos before making your decision.

Cost, Risks, and Recovery

Costs

Cosmetic procedures are elective and, therefore, not usually covered by insurance. This quality makes them a significant financial investment. Reconstructive plastic surgeries, on the other hand, are more likely to be considered medically necessary and are covered by insurance in those cases. Be sure to review your options for funding your surgery with your insurance provider and your surgeon beforehand.

Risks

Any surgery or procedure comes with risks. Your surgeon should thoroughly educate you on the risks and benefits of the treatment you are considering before proceeding. You should ask questions freely during your consultation and take steps to ensure you are fully informed about what the procedure will entail with that specific surgeon. For your safety and peace of mind, choose a qualified surgeon whom you trust.

Recovery

Recovery times from cosmetic and plastic surgeries will depend on the specific procedure you undergo. You should be able to return to your regular routine fairly quickly after minimally invasive cosmetic treatment. More extensive reconstructive surgeries, however, can require a longer recovery period with follow-up care. 

The Broader Impact on Quality of Life

Cosmetic or plastic surgery can make a noticeable positive impact on your quality of life. Cosmetic enhancements can boost your self-esteem and help you feel more confident in social and professional settings. Reconstructive procedures can restore a natural-looking appearance while also addressing function. Both classes of procedures can dramatically upgrade your daily life. 

Choosing the right surgical type depends on your personal needs, goals, and medical history. By consulting with a board-certified surgeon and having an open discussion about your expectations, you can make an informed decision about whether you would benefit more from cosmetic or plastic surgery. Call today to schedule an appointment.

The heart is arguably the most important organ in the body. It is responsible for pumping blood throughout the circulatory system so oxygen and nutrients can be delivered to the different parts of the body. Given this, the many complications that arise when the heat fails are not at all surprising. Unfortunately, heart failure is a problem among millions of people around the world. Heart failure is a chronic and progressive condition when the heart fails to pump blood as well as it should. It is usually considered irreversible. However, there is growing evidence that suggests that weight loss in overweight and obese patients can greatly improve the condition of the heart. If you are a heart patient with weight problems, your cardiologist may have mentioned that weight loss is necessary for lessening your heart complications, but can weight loss actually reverse heart failure? We answer this and discuss your heart health below.

Understanding Heart Failure

When the heart is no longer able to pump the blood that the body needs, heart failure occurs. This condition can be caused by coronary heart disease, high blood pressure, diabetes, and obesity. Obesity, in particular, contributes greatly to the development and progression of heart failure. Excess weight stresses the heart and causes increased blood pressure, inflammation, and metabolic dysfunction.

Two Main Types of Heart Failure

• Heart Failure with Reduced Ejection Fraction (HFrEF): The heart muscle becomes weak and is unable to pump blood as well as it should.
• Heart Failure with Preserved Ejection Fraction (HFpEF): The heart can still pump as well as it used to but has become too stiff to fill properly.

Both types of heart failure can be aggravated by excess body weight.

The Impact of Weight Loss on Heart Health

According to research, intentionally losing weight can help improve heart function, especially for patients with obesity-related heart failure. Weight loss can:

• Reduce Cardiac Strain: With less weight, the heart’s workload becomes less, reducing blood pressure and improving blood circulation.
• Lower Inflammation: Obesity is often linked to chronic inflammation, which can lead to heart failure. Weight loss, in contrast, leads to lower inflammatory markers and improves heart health.
• Improve Metabolic Function: Weight loss improves insulin sensitivity and reduces the risk of diabetes-related complications that affect heart health.
• Decrease Fluid Retention: Weight loss can lessen the buildup of fluid which is a common symptom of heart failure that leads to swelling in the legs and breathing difficulties.
• Improve Your Capacity to Exercise: Weight loss improves the ability to engage in physical activities that can strengthen the heart muscle and improve overall fitness.

While patients have experienced significant improvements in their heart condition, whether weight loss can reverse heart failure depends on a variety of factors, like the severity of the condition, underlying causes, and how early medical interventions were implemented.

Evidence Supporting Reversal or Improvement of Heart Failure Following Weight Loss

Several studies suggest that weight loss can result in the partial or complete recovery of heart function in some patients.

• According to the journal Circulation, studies have shown that weight loss can lead to a decrease in left ventricular mass, which is a measure of the size of the heart muscle. This has the potential of reversing left ventricular hypertrophy linked to obesity. Additionally, weight loss can improve cardiac function, including the ability of the heart to fill itself with blood.
• According to the Journal of the American College of Cardiology, bariatric or weight loss surgery has led to great improvements in heart failure symptoms and even complete remission in some patients.
• A study published in The Lancet found that patients who experienced a significant amount of weight loss had improved ejection fraction ( a key measure of heart function) and overall heart health.

While the evidence suggests that weight loss can lead to dramatic improvements, it may not be a complete cure for heart failure, especially for advanced cases where heart muscle damage is no longer reversible.

Safe Weight Loss Activities for Heart Failure Patients

Though weight loss is not a cure-all for heart complications, those with heart complications can surely benefit from it. Below are some safe weight loss tips if you want to lose weight.

1. Adopt a Healthy Heart Diet

Eat a lot of fruits, vegetables, lean proteins, and healthy fats. You can also consider the Mediterranean Diet and the DASH (Dietary Diet to Stop Hypertension) because they are both particularly good for the heart.

2. Engage in Regular Physical Activity

Walking, swimming, and cycling are great for the heart and for your overall physical fitness. However, remember to get your doctor’s advice about your plans before starting any exercise program.

3. Monitor Fluid and Sodium Intake

Manage your heart failure symptoms by preventing fluid retention. You can do this by reducing your intake of salt.

4. Consider Medical or Surgical Interventions

Ask your doctor about weight loss medications or bariatric surgery. These are usually recommended for patients with severe obesity.

5. Manage Stress and Sleep

If you cannot stay away from stress, learn to manage it. Chronic sleep and poor sleep are bad for your heart’s health. Practice stress-reduction techniques and sleep-enhancing activities to support your heart.

Be on Your Way to a Healthier Heart

Weight loss alone cannot reverse heart failure in all cases, but it can lead to significant improvements in heart function, symptom relief, and the overall quality of life of patients. For patients with severe obesity, surgical interventions may be used to improve cardiovascular condition.

If you or someone you love has heart failure and is considering weight loss and weight management as part of a treatment plan, consult with us today so we can help you decide on the best and safest route to take in improving your heart’s health.

Root canal therapy is a very effective method for saving a severely decayed tooth from extraction. The procedure is rarely painful or causes any significant discomfort to the patient. On the contrary, it can provide great relief to patients who experience pain due to tooth decay. But can you drive after a root canal procedure? Please read our article to learn what types of sedation and anesthetics during a root canal will allow you to drive right away.

Can You Drive After a Root Canal?

Whether or not you can drive after a root canal therapy depends on the kind of sedation, if any, used during the procedure. Typically, dentists will use a local anesthetic when performing root canal therapy. Most patients do not have any significant side effects from it and feel alert and well enough to drive. However, if you feel nauseous or dizzy after having an injection of a local anesthetic, it is better to decide against driving until the symptoms go away.

Some patients might require sedation dentistry options for their root canal therapy procedure. Sedation might be helpful for those with high local anesthetic tolerance, those who find it challenging to remain in one position for a long time, or those who have acute dental anxiety. Some sedation dentistry options will make you unable to drive right after the procedure. 

Driving After Sedation 

Let us look at sedation dentistry in relation to driving ability in more detail:

Nitrous Oxide

Nitrous oxide, also known as laughing gas, sedation is a mild form of sedation that is administered via inhalation. It helps patients relax and feel less stress and anxiety during the procedure.

Once the procedure is complete, your doctor will give you pure oxygen to inhale through a mask. Oxygen helps cancel out the effect of nitrous oxide almost immediately. Thus, you will likely feel fully alert and able to drive after your root canal procedure. Regardless, if you feel any residual effects of the sedative, such as a slower reaction time or drowsiness, we recommend you wait for these symptoms to go away before driving. 

Oral Conscious Sedation

As the name suggests, patients take oral sedatives by mouth. They typically come in the form of a pill or a liquid solution, especially in pediatric dentistry. In most cases, the dentist will administer the oral sedative an hour before the procedure begins, as it needs some time to absorb before it starts working. 

Oral sedation can make you feel sleepy or groggy, so some patients fall asleep during the procedure. Nevertheless, they wake up easily and can respond to their doctor to do what is required of them. 

Oral sedation will take some time to exit your system, so you might remain sleepy after the procedure is complete. Oral sedation can also mildly affect your motor function and memory. Thus, if you undergo root canal therapy under oral sedation, you will not be able to drive right after the procedure. 

Intravenous Sedation

Intravenous sedation (also can be referred to as IV sedation) is the strongest type of conscious sedation. As the name suggests, it is administered directly into the bloodstream via an injection into a patient’s vein. 

Your doctor will closely monitor your blood pressure, heart rate, and oxygen levels while you are under this type of sedation. The dosage you receive can be adjusted during the procedure. Also, the effect of IV sedation can be reversed entirely using special medication, should any concerns arise.

Patients who opt for IV sedation are typically asleep during a procedure and do not have any memories of it afterward. This type of sedation is most suited for patients with severe dental anxiety or those for whom it is impossible to remain in one position during the procedure. 

If you choose IV sedation for your root canal procedure, make arrangements for someone to drive you home afterward, as you will feel sleepy, and your motor function will most likely be slower than usual.

General Anesthesia

General anesthesia is rarely used for root canal therapy or other routine dental procedures. It is a strong sedation during which a patient is entirely unconscious. Typically, only a professional anesthesiologist can administer this type of sedation after conducting several general health tests. General anesthesia is mainly used in cases of complicated oral surgeries.

Make an Appointment at Smiles of Arcadia

Make an appointment for stress-free root canal therapy with an experienced dentist at the Smiles of Arcadia dental office today. During the initial consultation, you will be able to discuss anesthetics and sedation options, as well as any other questions that concern you. We look forward to your visit.