Archives May 2025

Technological advances have made it possible for many people to achieve the look they want for themselves. Among the many options that have become increasingly popular for people who want to sculpt their bodies without invasive surgery is body contouring. With the help of a skilled plastic surgeon, the body you want is closer to you than you think. Whatever the goal is, whether it is to remove stubborn fat, tighten loose skin, or enhance certain areas of the body, body contouring can provide a more toned and defined body appearance through a range of techniques. But how does body contouring work? If you are trying to decide if something is right for you, this question may be something you are wondering about.

How Does Body Contouring Work?

Body contouring is a term that refers to different procedures and treatments that are designed to reshape, tighten, and enhance the appearance of the body. It involves both surgical and non-surgical techniques.

These procedures target areas where it is difficult to lose fat through natural means, like diet and exercise. If you are someone whose weight is close to your ideal but wants to smooth out specific areas of your body and have an overall improvement of your body shape, these treatments are perfect for you.

Non-Surgical Body Contouring Methods

Non-surgical body contouring methods have become more and more popular as well as effective.

Cryolipolysis (Fat Freezing)

This procedure, which is best known as CoolSculpting, freezes and destroys fat cells by controlled cooling. The surgeon uses an applicator to deliver cold temperatures to target areas. The cold temperature crystallizes fat cells without damaging surrounding tissues. The body naturally eliminates the dead fat cells through the lymphatic system in the weeks following the treatment. This gradually slims down the treated area.

Radiofrequency (RF) Treatments

This treatment stimulates collagen production and breaks down fat cells by heating the deeper layers of the skin. The heat tightens the skin and reduces fat. This is perfect for women who have loose skin due to weight loss or pregnancy.

Ultrasound Fat Reduction

This treatment uses focused sound waves to disrupt and destroy fat cells beneath the skin’s surface. UltraShape, one well-known method, targets stubborn fat pockets without causing too much discomfort. Just like in cryolipolysis, the body naturally flushes out the dead fat cells over time.

Laser Lipolysis

In this procedure, laser heats fat cells by penetrating the skin and raising the temperature of fat cells so high that they are damaged and removed later by the body’s lymphatic system.

Surgical Body Control Methods

Surgical methods are usually used for patients who need more dramatic results or those who have excess skin because of significant weight loss. They usually require more extended downtime and are performed by a board-certified surgeon like Dr. Chiu.

Liposuction

This is one of the oldest and most well-known methods of body contouring. The plastic surgeon inserts a tube through small incisions in targeted areas to suck out fat. Although it requires immediate results, patients go through a recovery period and some post-procedure care.

Tummy Tuck (Abdominoplasty)

A tummy tuck tightens the abdominal muscles and removes excess skin and fat from this area. This procedure is usually recommended for patients who have loose, sagging skin after undergoing massive weight loss or pregnancy.

Body Lift Procedures

If patients want a procedure that can target multiple areas like thighs, buttocks, and abdomen all at once, this is the procedure for them. It removes excess skin and fat, as well as improves the skin tone.

What to Expect During Treatment

The experience will differ depending on the patient’s choice of treatment method. If you undergo a non-invasive or non-surgical treatment, there will be no anesthesia, minimal discomfort, and little to no downtime. Expect some redness, numbness, or swelling that resolves quickly.

In contrast, invasive or surgical procedures involve anesthesia, a recovery period, and specific aftercare instructions which may include caring for the drains and changing bandages, taking medications for pain management or infection prevention, ambulating to avoid blood clots, and staying out of the sun. Expect swelling and bruising, and outcomes may take months to be visible as the body heals. In addition, surgical treatments involve higher risks of complications.

For those looking for a way to enhance their physique and boost their confidence, body contouring, whether non-surgical or surgical, offers exciting possibilities. With the wide variety of options available, it is easy to be confused and feel overwhelmed. It is imperative to seek the help and guidance of a professional who can recommend the best treatment plan for you, considering your goals, lifestyle, medical history, and body type. If you think you can benefit from body contouring, call us today to schedule a consultation with Dr. Chiu, our board-certified surgeon, who will help you make an informed decision that will help you get the body you desire.

The healthcare system is complex and overwhelming if you do not know what you are looking for. Many people wonder what type of doctor they should call. Two common types of medical professionals are internists and primary care physicians. Both offer medical support depending on your needs. You may wonder, is internal medicine the same as primary care?

Is Internal Medicine the Same as Primary Care?

Internal medicine doctors and primary care physicians both practice medicine. A primary care physician is a general practitioner for families, children, or adults. They are responsible for managing your overall health, including preventative care, routine checkups, and treatment for common illnesses. However, internal medicine doctors are primary care physicians for adults. They are focused on more complex and chronic conditions. So, an internal medicine doctor can serve as a primary care physician. However, not all primary care physicians are internal medicine doctors. Below, you will find a detailed breakdown of internists and primary care physicians.

Primary Care Physician

A primary care physician is a general doctor who focuses on overall patient health. This can include family medicine, pediatric medicine, or internal medicine for adults. They provide comprehensive care for patients. This includes screenings and vaccines at routine checkups. It also includes prescribing medicine and care for common illnesses. They focus on prevention and treatment for any current health issues.

When to See a Primary Care Physician

If you are unsure about who to call regarding your healthcare, there are several scenarios that point toward contacting a primary care physician. Patients generally see a primary care physician for routine checkups, annual wellness exams, vaccinations, preventative care, and minor illnesses. Any health issues that require additional care may require a specialist. Your primary care provider is a great place to start. They can provide you with some direction by referring you to a specialist.

What To Expect With Your Primary Care Physician

A primary care physician handles all aspects of your health. This is beneficial as they get to know your health history over time to ensure you stay in good shape. Because they see you regularly, the relationship development allows your primary care physician to see your lifestyle and habits. This can help them predict potential issues and guide you in the right direction when it comes to your health. With a focus on prevention, they can improve your long-term health outcomes.

Internal Medicine Doctor

An internal medicine doctor specializes in adult medicine and focuses on the diagnosis, treatment, and prevention of a wide range of diseases. This includes diabetes, heart disease, hypertension, and autoimmune disorders. Internists are experts in managing complex and chronic conditions, such as diabetes. They are experts in treating a broad range of health concerns that impact adults. Because of this, they are more specialized than primary care physicians.

When to See An Internist

There are several reasons to see an internist. They are effective in diagnosing and treating online medical issues. This includes complex medical issues, such as chronic illnesses. They are also skilled in managing diseases that impact multiple systems. Diabetes is a common example, as it can impact your kidneys, heart, and vision. Their expertise can ensure your overall health in the long term.

What to Expect With Your Internist

An internist can provide you with their expertise in complex medical conditions. They have advanced training in chronic and mult-system diseases that impact adults. Their expertise provides valuable support when addressing your short and long-term health conditions. You can work with an internist directly. However, your primary care physician may also refer you if your medical conditions are outside of their scope of care.

Health Care Clinic

If you are looking for a health care clinic, contact the team at West Texas Health today to schedule an appointment!