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What to Buy for Breast Reduction Recovery?

You’ve decided that investing in some products to help during the recovery process of breast reduction would be beneficial, and that is often the case, depending on what you purchase. The key to getting back on your feet and feeling normal as painlessly as possible is choosing appropriate items that support your recovery. Yes, your plastic surgeon will provide you with what you need following your reduction mammoplasty, but there may be a thing or two you should consider purchasing that will promote a more restful recovery. With so many products being advertised as helping recover after a surgical procedure, it can get overwhelming to determine what you need and what you would be wasting your money on. Discover effective products you should buy for breast reduction recovery.

What to Buy for Breast Reduction Recovery?

Comfortable Clothing

Your plastic surgeon and care team will provide you with all the post-op necessities required to prevent infection and manage recovery symptoms. Additionally, it may be beneficial to splurge on some post-op luxuries as well.

  • Post-Surgery bras. If you are someone who prefers to wear a bra, even during recovery, some options will limit any discomfort. Look for bras that have a front closure, which will make it easier to put on and take off than a back closure.
  • Loose-fitting tops. Following your procedure, you will want to limit the amount of pressure applied to breasts as much as possible. Looser-fitting clothes are going to provide less pressure and more comfort post-op. Consider button-ups or zipper hoodies for easy dressing that reduces the amount of movement necessary. Soft stretch materials are going to offer the most comfort and breathability.

Supportive Pillows

  • Body pillows. Body pillows offer support and comfort during recovery. They can provide easier access to positions that better alleviate any pressure your breasts may be under.
  • Extra pillows. Elevation to reduce swelling is a tried and true home remedy. Extra pillows are good for keeping areas of the body elevated to support blood flow and reduce bruising and swelling.

Supplies for Pain Management

  • Pain relievers. With any surgery, you are likely to experience some discomfort. Over-the-counter medications like ibuprofen and acetaminophen are a great way to ease pain and can be alternated for maximum pain relief.
  • Ice packs. From sports injury to post-op icing, the affected area is always a go-to remedy to reduce swelling and ease pain. Gel packs are a great option for ice packs as they can be molded to suit your needs.
  • Cold water bottle. If you are on the hunt for something a little sturdier than ice packs, a cold water bottle might be for you. Like a hot water bottle, cold water bottles are typically silicone and are used to ease pain and swelling. The only difference is that instead of hot water, you will fill the water bottle with very cold water.

Surgery Site Care Supplies

  • Bandages and gauze. Your care team will provide you with any wound care supplies you may need, but having some extra on hand is never a bad idea.
  • Nonstick pads. Nonstick pads are a great tool in wound care. They keep any blood or seepage from fusing into the gauze. This keeps the gauze from removing the layer of dried blood or infection from being torn away during removal and reopening the wound.
  • Antiseptics. Any antiseptics or topical ointments should not be applied unless specifically stated by your physician. All after-surgery instructions must be followed. If it pertains to the care and recovery following your procedure, consult with your doctor before going any further. Your care team is a vital resource during the recovery process of a reduction mammoplasty.

The Road to Recovery

When being diligent on your road to recovery, it is important to consult with your surgeon about any specific details about your recovery. Techniques and recovery procedures vary from surgeon to surgeon, and there is no universal technique that is good for everyone. Any information gained that doesn’t come from your surgeon or care team should not be implemented above your official post-op instructions. Instructions provided by your healthcare team always take precedence.

However, adding in a few purchases for comfort that alleviate pressure and reduce swelling will very rarely get any argument over. Remember, these products are not necessary for a healthy recovery. Purchasing products that are going to aid in your recovery doesn’t have to be complicated or expensive. With a couple of well-informed purchases, you will be on your way to optimal recovery.

References:

Dickie, S. (2022). What to expect after your breast reduction surgery.

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When to See a Doctor About a Mole

Moles are a common occurrence on the skin of many individuals. Most of the time, moles are aesthetic marks on the skin that are not indicative of any serious medical situation. However, misshapen, large, or roughly textured moles can indicate the presence of skin cancer in the body. In this case, mole removal is essential for preserving the health of a patient, and can even be lifesaving. If you have a mole that you worry might be cancerous, take a look at this guide that can help you determine whether you should see a doctor about your mole to talk about mole removal. 

 

What Are Moles? 

Moles are a common skin growth that can occur on any part of the skin. Most moles are benign and present no threat to one’s health. Moles can change in appearance over time, and can also disappear gradually. Changes in the appearance of a mole may indicate the presence of cancer.

 

Why Do Moles Develop? 

A mole develops when the cells in the body, known as melanocytes, begin to form in clusters. These types of cells are more often normally spread evenly throughout the skin, with the purpose of producing melanin, which can give skin its color. In most cases, the development of a mole is not considered cause for alarm, and most people have moles at least somewhere on their skin.

 

When To See a Doctor About a Mole

There are some changes to the appearance of a mole that should be watched closely, as they may indicate that a mole has become cancerous and needs to be removed. Common symptoms in this regard include:

  • Changes in color: Moles that change colors, have an uneven color distribution, or contain many colors may be cancerous.
  • Asymmetry: Most normal moles are symmetrical. An extremely asymmetrical mole can sometimes indicate an abnormality.
  • Evolving: Moles that change in shape or size too rapidly to be considered normal should also be eye suspiciously. In addition, you should take note of whether your mole is consistently itchy or begins bleeding.
  • Changing border: Moles that have irregular borders, notched borders, or roughly textured borders may also indicate cancer.
  • Large diameter: Moles that are larger than ¼ inch in diameter may be cancerous.

Not every malignant mole will display all of the above characteristics. Inspection by a medical professional is required to determine the malignancy or benign nature of any mole.

 

Complicating Factors

 Everyone’s skin is different, and therefore, the study of melanoma and moles can be highly personal. For example, there are many individuals with dozens or even hundreds of freckles and moles that do not ever become cancerous.

 Staying aware of these complicating factors is essential for both patient and doctor as you work together to produce the most accurate portrait of one’s health. Keep an eye out for these other complicating factors:

  • Being born with moles that are unusually shaped, without being malignant
  • Being born with large moles from birth
  • Naturally having many moles on the skin
  • Being from a family where skin cancer is common
  • Using tanning beds or excessively sun tanning

The above are just examples of some of the factors that can impact the development of moles on one’s skin, as well as the risk factor that one or more of them might become cancerous.

 

Protecting Your Skin and Lowering the Risk of Cancer

There are a number of steps that you can take to protect your skin and any moles you might have to help prevent them from becoming cancerous. Some of the following are considered best practices: 

  • Avoid excessive sun exposure, especially during the peak hours of the day
  • Use sunscreen when you’re going to spend lots of time outside
  • Wear protective clothing if you’re spending extended time outside
  • Avoid using tanning lamps and tanning beds

 

The above advice is doubly recommended if a patient comes from a family with a history of skin cancer or has had cancerous moles in the past. If this is the case for you, you should consider receiving annual check-ups from a dermatologist to examine your skin for signs of skin cancer.

 

Your Best Resource for Mole Removal

 

Dr. Brent is a board-certified plastic surgeon who routinely delivers high-quality procedures for individuals in Southern California and beyond. If you have a mole that you are concerned about and would like removed, contact Dr. Brent today to discuss your options.