Tag nevada eye plastic surgery

Dark circles can affect people of all ages. They make you look stressed, tired, and much older than you are. People who are impacted by dark circles will often do anything to get rid of them and instead have a more wakeful and youthful-looking appearance. In some cases, dark circles are genetic and require dark circle removal. However, certain lifestyle factors can reduce the appearance of dark circles. Below, you will find tips for incorporating lifestyle changes to reduce dark circles.

Lifestyle Changes to Reduce Dark Circles

Despite being a common issue, dark circles can have a profound negative impact on the way people feel about their facial appearance. Luckily, there are treatment options available, including surgery at a top cosmetic eye care center. If you are less inclined toward surgery for dark spot removal, consider incorporating the following lifestyle changes to reduce the presence of your dark circles.

Eat a Balanced Diet

Nutrition has a substantial influence on your mental and physical health as well as your appearance.  A well-balanced diet can offer many benefits, including a slimmer waistline, clearer, smoother skin, and more energy. When attempting to reduce dark circles, create a diet that prioritizes foods rich in vitamin C, vitamin E, and iron. Vitamin C is an antioxidant that promotes collagen; vitamin E aids in moisture retention; and iron reduces the appearance of dark circles and pale skin. A nutrient-rich diet can help improve your skin and health.

Stay Hydrated All Day

We understand life can get busy, and drinking water is not always a leading priority. Unfortunately, neglecting the need for significant water intake can seriously impact the look of your skin. Dehydration can result in dull skin and dark circles, along with a host of other unwanted issues like constipation, fatigue, and poor mood. Aim for 8 to 10 glasses of water (approximately 3.2 liters) each day. If you struggle to remember to drink water, add reminders on your phone to alert you. Carry a water bottle around until you get into the habit of drinking enough water.

Protect Your Skin

Sun exposure can lead to hyperpigmentation, which commonly impacts the area under your eyes. You should wear sunscreen on a daily basis, even if you do not go outdoors. Even indirect sunlight, through windows, for example, can still impact your skin. Opt for sunscreen of at least SPF 30 for optimal protection. In addition to wearing sunscreen, stay inside during peak sun hours. If you need to go outside, apply sunscreen and wear sunglasses that have UV protection, a wide-brimmed hat, and protective clothing.

Avoid Consuming Certain Substances

Drinking alcohol and smoking can impact your skin and overall health in numerous ways. Even moderate substance use can contribute to the appearance of dark circles, so always engage in moderation for the sake of your health and appearance. Alcohol is known for causing dehydration, which can make dark circles more pronounced. Smoking causes premature aging by damaging chromosomes in the white blood cells and negatively impacts the look of your skin.

Focus on Getting Good Rest

One of the most common causes of dark circles is poor sleep, whether that is difficulty falling or difficulty staying asleep. Not getting enough sleep or getting poor quality sleep not only impacts your appearance but also your physical and mental health. Aim for at least 7 to 9 hours of sleep each night. Take the time to find a healthy sleep hygiene routine that works for you so you can get the sleep you need.

Cosmetic Eye Care Center

If you have incorporated lifestyle changes that have not helped your dark circles, contact the team at Nevada Eye Plastic Surgery to schedule a consultation!  

Your eyes are one of the first features people notice when they look at you. Bright and youthful-looking eyes make you look awake and friendly, whereas fine lines, wrinkles, and skin sagging can cause you to look tired and older. The apparent age of your eyes can impact your overall appearance and self-confidence. Another factor that affects the eyes’ appearance is eye asymmetry, which is a common concern for many people. It occurs when there is a noticeable difference in the size, shape, or position of your eyes. You may wonder, can blepharoplasty correct eye asymmetry? 

Can Blepharoplasty Correct Eye Asymmetry?

Blepharoplasty effectively addresses eye asymmetry. The procedure focuses on addressing various issues with your eyelids and is customized to meet your unique needs. It commonly includes the removal of excess fat and tissue, as well as muscle tightening, to achieve a more even look between your eyes. Many people undergo the procedure to reduce the signs of aging. Blepharoplasty is effective in addressing eye asymmetry through the following techniques.

Fat and Tissue Distribution

A common cause of eye asymmetry is a difference in fat and tissue distribution. Sometimes, one eye may be more puffy than the other due to the tissue, or the fat deposits may make each eye look different. Uniformity between both eyes is ideal to ensure optimal facial symmetry. Upper blepharoplasty is a great way to address this. This is achieved by removing the excess tissue and fat. In some cases, the fat is repositioned.

Skin Tightening

Sagging skin can also cause eye asymmetry. Skin laxity occurs due to the natural aging process and poor lifestyle habits. These include stress, smoking, excessive drinking, poor sleep habits, and not caring for your skin. Blepharoplasty can address sagging skin and smooth out the eye area. Excess skin is removed during the procedure, and the remaining skin is tightened to achieve eye asymmetry.

Muscle Tightening and Balancing

The natural aging process and poor lifestyle habits impact the muscle tissues in your face, leading to sagging skin and eye asymmetry. Additionally, some eye muscles may be more active than others. For these reasons, you may notice asymmetry in your eyes. Eyelid surgery in Reno can adjust and tighten the muscles in your eyes to achieve a more balanced look. 

Types of Blepharoplasty

Blepharoplasty focuses on the area around your eyes. There are two types: upper and lower blepharoplasty. Both are effective in addressing the signs of aging and poor lifestyle habits. Some people only need one, while others may get both. It is common to combine the procedures for optimal results.

Upper blepharoplasty focuses on the upper eyelid area. It helps open up your eyes so you look more awake and youthful. This is achieved by removing the excess skin and fat and tightening the area around your eyes. Lower blepharoplasty is effective in addressing the areas under your eyes. Common issues below your eyes include chronic puffiness, dark circles, and bags. The procedure involves the removal of fat and excess skin. In some cases, the fat may be repositioned to give your eyes a smoother and more youthful look.

Eyelid Surgery in Reno

The first step in addressing eye asymmetry involves scheduling a consultation with a skilled surgeon. The surgeon can assess your eyes and determine if you are a good candidate for the procedure. Once it has been determined that you are a good candidate, you can proceed with the procedure.

The team at Nevada Eye Plastic Surgery is highly skilled and experienced in blepharoplasty. Their patients have reported a boost in self-confidence due to the procedure’s results. Contact their office today to schedule a consultation!  

Double eyelid surgery is a popular cosmetic surgery that offers amazing results. The procedure reshapes the upper eyelid area to create a crease. The procedure involves the removal of skin and fat from the upper eyelid area and the sculpting of muscle in the area. The resulting look is a larger, almond-shaped eye. The procedure itself is smooth and fast, though the recovery timeline for double eyelid surgery is less obvious. Below, you will find more information about the post-surgery process. 

What Is The Recovery Timeline for Double Eyelid Surgery?

Double eyelid surgery, also known as Asian eyelid surgery, is a highly effective procedure that changes the appearance of one’s eyelids. It can result in a younger and more wakeful look, though a large part of the procedure’s overall success depends on the care during recovery. It can take weeks or months after the surgery to see the final results, but the first two weeks are critical for ensuring the best results.

The first few days to the one-week mark after the procedure should be spent resting. You will notice swelling for the first one to three weeks. Nonetheless, people usually feel comfortable going into public at the ten to 14-day mark. In many cases, patients return to their daily routines within two weeks. By the fourth week after the procedure, the patient will typically notice that most of the swelling has subsided. However, it can take a few months for some people. It can take between three to six months to see your final results. 

Tips For Recovery After Double Eyelid Surgery

Your surgeon will go over the recovery process with you. It is vital to follow their instructions and attend your post-surgery appointments. They can assess your recovery process and provide you with helpful tips. Consider the following tips to ensure your recovery process is smooth.

Focus On Rest

The most important factor in your recovery is securing ample rest. The first few days are critical, as your body will need downtime to facilitate healing. Get as much rest as you can. While you may want to lie down fully, keep your head elevated. Use a few large pillows to prop yourself up when you are awake, nap, and sleep at night. Have a trusted friend or family member care for you during this time.

Avoid Straining Your Eyes

Because you just went through an eye procedure, it is helpful to be gentle with them. Avoid reading, watching television, or looking at screens for long periods. This includes your phone and computer. Straining your eyes can prolong the recovery process and negatively impact your results. Plan what you will do post-surgery in advance. Include things like catching up with friends on the phone and listening to audiobooks. Spend as much time as possible resting for the first few days after your surgery. Oculoplastic surgery takes a toll on the body, and rest will do wonders for your results. 

Care For Your Eyes

Your eyes should be cared for post-procedure to reduce the risk of infection. Clean your eyelids with the preserved solution provided by your surgeon. Avoid rubbing them, as this can impact your results. Use prescription eye drops to keep your eyes moist and prevent unnecessary dryness. If possible, avoid direct sunlight for the first few days. If you do have to go outdoors, wear sunglasses and avoid the sun during peak hours. Contact your surgeon if you notice any signs of infection or issues during your recovery.

Eyelid Surgery in Nevada

If you are unhappy with the appearance of your eyes, consider eyelid surgery at Nevada Eye Plastic Surgery. The team offers cosmetic and reconstructive surgery to enhance the appearance of your eyes. Contact their team today to schedule a consultation!