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Whether you’ve recently experienced symptoms like chest discomfort or shortness of breath, or your physician is just proactively monitoring your heart health,  your doctor may recommend stress testing as an early diagnostic tool. While stress testing is just one of the many advanced services available to help detect and prevent cardiovascular disease early, it’s also one that few people know much about.

So, what should you expect during a stress test? It’s a common enough question, especially for anyone visiting a cardiologist for the very first time. Knowing what to expect gives you the confidence to walk into your appointment informed and ready.

What to Expect During a Stress Test?

A stress test, otherwise known as an exercise stress test or sometimes even a treadmill test, is a way for your cardiologist to see how well your heart functions under physical exertion. While resting heart data provides some insight into your heart health, it doesn’t tell nearly the whole story. By having you exercise, your cardiologist can monitor how your heart responds when it’s working harder. Don’t worry; you won’t be asked to lift your weight in barbells or keep a sprinter’s pace for a mile. Doctors typically ask patients to walk or jog on a treadmill for a few minutes and nothing more. 

During the test, you’ll be connected to an electrocardiogram (EKG) machine that continuously records your heart’s electrical activity. A blood pressure cuff will also be used to monitor changes throughout the test. They may also observe your breathing. 

The test will start you off at a slow walking pace and gradually increase in difficulty. If this sounds stressful, keep in mind that the process is supervised every step of the way by trained medical professionals, so you will not reach the point of overexertion. The goal isn’t to push you to your limit but to evaluate your heart’s performance under stress.

Understanding Different Types of Stress Testing

At Apex Cardiology, stress testing is customized based on your unique health profile. While the treadmill test is common, other forms may be used, such as pharmacologic stress testing, which is often a better choice for patients who are unable to exercise due to physical limitations.

Some stress tests are paired with imaging, like nuclear scans or echocardiograms, to provide visual insight into how blood flows through the heart or how well it pumps during increased activity. Your cardiologist will select the most appropriate type to give the clearest picture of your cardiovascular function.

How Long Does a Stress Test Take, and What Should I Expect Physically?

The entire visit for your stress test usually takes about 45 minutes to an hour. The actual exercise portion generally lasts between 10 and 15 minutes. This depends on your fitness level and how long your heart can safely maintain an increased workload.

You’ll be asked to wear comfortable clothing and walking shoes as if you’re heading out for a light workout. Before the exercise begins, a technician will place small, sticky electrode patches on your chest to monitor heart rhythms. A baseline reading will be taken before you begin moving. 

As the treadmill speeds up and inclines, you’ll be asked to report any symptoms, such as dizziness, shortness of breath, or chest pain. These are all key clues your cardiologist uses to interpret results.

Can I Eat or Take Medications Before My Stress Test?

Your cardiologist will provide detailed instructions tailored to your specific medical background. Still, in general, you may be asked not to eat or drink anything except water for a few hours before the test. Certain medications may also be paused before testing, especially if they affect heart rate or blood pressure.

If you have diabetes or are taking beta-blockers, make sure to inform your care team ahead of time. The goal is to make sure that the test results accurately reflect your natural heart response. Planning ahead and following pre-test instructions closely ensures the data your cardiologist receives is as precise and meaningful as possible.

What Happens After the Stress Test?

Once the treadmill portion is complete, your heart will continue to be monitored during the recovery phase. This helps your care team see how quickly your heart rate returns to normal, an important indicator of cardiac health. You’ll be able to cool down and rest while the equipment gathers final readings.

Results are not always immediate, as your cardiologist may need to review the data in detail, sometimes alongside imaging studies if a nuclear or echocardiographic stress test is ordered. They’ll follow up with insights and next steps, which might include further testing, lifestyle recommendations, or a change in your treatment plan if needed.

Ready to Schedule Your Stress Test?

If your physician or cardiologist has recommended a stress test or if you’re experiencing symptoms and want peace of mind, the expert team at Apex Cardiology is here to guide you through every step. Schedule your consultation today and take the next step toward proactive heart health.

Technological advances have made it possible for many people to achieve the look they want for themselves. Among the many options that have become increasingly popular for people who want to sculpt their bodies without invasive surgery is body contouring. With the help of a skilled plastic surgeon, the body you want is closer to you than you think. Whatever the goal is, whether it is to remove stubborn fat, tighten loose skin, or enhance certain areas of the body, body contouring can provide a more toned and defined body appearance through a range of techniques. But how does body contouring work? If you are trying to decide if something is right for you, this question may be something you are wondering about.

How Does Body Contouring Work?

Body contouring is a term that refers to different procedures and treatments that are designed to reshape, tighten, and enhance the appearance of the body. It involves both surgical and non-surgical techniques.

These procedures target areas where it is difficult to lose fat through natural means, like diet and exercise. If you are someone whose weight is close to your ideal but wants to smooth out specific areas of your body and have an overall improvement of your body shape, these treatments are perfect for you.

Non-Surgical Body Contouring Methods

Non-surgical body contouring methods have become more and more popular as well as effective.

Cryolipolysis (Fat Freezing)

This procedure, which is best known as CoolSculpting, freezes and destroys fat cells by controlled cooling. The surgeon uses an applicator to deliver cold temperatures to target areas. The cold temperature crystallizes fat cells without damaging surrounding tissues. The body naturally eliminates the dead fat cells through the lymphatic system in the weeks following the treatment. This gradually slims down the treated area.

Radiofrequency (RF) Treatments

This treatment stimulates collagen production and breaks down fat cells by heating the deeper layers of the skin. The heat tightens the skin and reduces fat. This is perfect for women who have loose skin due to weight loss or pregnancy.

Ultrasound Fat Reduction

This treatment uses focused sound waves to disrupt and destroy fat cells beneath the skin’s surface. UltraShape, one well-known method, targets stubborn fat pockets without causing too much discomfort. Just like in cryolipolysis, the body naturally flushes out the dead fat cells over time.

Laser Lipolysis

In this procedure, laser heats fat cells by penetrating the skin and raising the temperature of fat cells so high that they are damaged and removed later by the body’s lymphatic system.

Surgical Body Control Methods

Surgical methods are usually used for patients who need more dramatic results or those who have excess skin because of significant weight loss. They usually require more extended downtime and are performed by a board-certified surgeon like Dr. Chiu.

Liposuction

This is one of the oldest and most well-known methods of body contouring. The plastic surgeon inserts a tube through small incisions in targeted areas to suck out fat. Although it requires immediate results, patients go through a recovery period and some post-procedure care.

Tummy Tuck (Abdominoplasty)

A tummy tuck tightens the abdominal muscles and removes excess skin and fat from this area. This procedure is usually recommended for patients who have loose, sagging skin after undergoing massive weight loss or pregnancy.

Body Lift Procedures

If patients want a procedure that can target multiple areas like thighs, buttocks, and abdomen all at once, this is the procedure for them. It removes excess skin and fat, as well as improves the skin tone.

What to Expect During Treatment

The experience will differ depending on the patient’s choice of treatment method. If you undergo a non-invasive or non-surgical treatment, there will be no anesthesia, minimal discomfort, and little to no downtime. Expect some redness, numbness, or swelling that resolves quickly.

In contrast, invasive or surgical procedures involve anesthesia, a recovery period, and specific aftercare instructions which may include caring for the drains and changing bandages, taking medications for pain management or infection prevention, ambulating to avoid blood clots, and staying out of the sun. Expect swelling and bruising, and outcomes may take months to be visible as the body heals. In addition, surgical treatments involve higher risks of complications.

For those looking for a way to enhance their physique and boost their confidence, body contouring, whether non-surgical or surgical, offers exciting possibilities. With the wide variety of options available, it is easy to be confused and feel overwhelmed. It is imperative to seek the help and guidance of a professional who can recommend the best treatment plan for you, considering your goals, lifestyle, medical history, and body type. If you think you can benefit from body contouring, call us today to schedule a consultation with Dr. Chiu, our board-certified surgeon, who will help you make an informed decision that will help you get the body you desire.

The healthcare system is complex and overwhelming if you do not know what you are looking for. Many people wonder what type of doctor they should call. Two common types of medical professionals are internists and primary care physicians. Both offer medical support depending on your needs. You may wonder, is internal medicine the same as primary care?

Is Internal Medicine the Same as Primary Care?

Internal medicine doctors and primary care physicians both practice medicine. A primary care physician is a general practitioner for families, children, or adults. They are responsible for managing your overall health, including preventative care, routine checkups, and treatment for common illnesses. However, internal medicine doctors are primary care physicians for adults. They are focused on more complex and chronic conditions. So, an internal medicine doctor can serve as a primary care physician. However, not all primary care physicians are internal medicine doctors. Below, you will find a detailed breakdown of internists and primary care physicians.

Primary Care Physician

A primary care physician is a general doctor who focuses on overall patient health. This can include family medicine, pediatric medicine, or internal medicine for adults. They provide comprehensive care for patients. This includes screenings and vaccines at routine checkups. It also includes prescribing medicine and care for common illnesses. They focus on prevention and treatment for any current health issues.

When to See a Primary Care Physician

If you are unsure about who to call regarding your healthcare, there are several scenarios that point toward contacting a primary care physician. Patients generally see a primary care physician for routine checkups, annual wellness exams, vaccinations, preventative care, and minor illnesses. Any health issues that require additional care may require a specialist. Your primary care provider is a great place to start. They can provide you with some direction by referring you to a specialist.

What To Expect With Your Primary Care Physician

A primary care physician handles all aspects of your health. This is beneficial as they get to know your health history over time to ensure you stay in good shape. Because they see you regularly, the relationship development allows your primary care physician to see your lifestyle and habits. This can help them predict potential issues and guide you in the right direction when it comes to your health. With a focus on prevention, they can improve your long-term health outcomes.

Internal Medicine Doctor

An internal medicine doctor specializes in adult medicine and focuses on the diagnosis, treatment, and prevention of a wide range of diseases. This includes diabetes, heart disease, hypertension, and autoimmune disorders. Internists are experts in managing complex and chronic conditions, such as diabetes. They are experts in treating a broad range of health concerns that impact adults. Because of this, they are more specialized than primary care physicians.

When to See An Internist

There are several reasons to see an internist. They are effective in diagnosing and treating online medical issues. This includes complex medical issues, such as chronic illnesses. They are also skilled in managing diseases that impact multiple systems. Diabetes is a common example, as it can impact your kidneys, heart, and vision. Their expertise can ensure your overall health in the long term.

What to Expect With Your Internist

An internist can provide you with their expertise in complex medical conditions. They have advanced training in chronic and mult-system diseases that impact adults. Their expertise provides valuable support when addressing your short and long-term health conditions. You can work with an internist directly. However, your primary care physician may also refer you if your medical conditions are outside of their scope of care.

Health Care Clinic

If you are looking for a health care clinic, contact the team at West Texas Health today to schedule an appointment!

A chin implant is a cosmetic procedure designed to enhance the appearance of the chin. This is achieved by adding volume or projection around the chin. The procedure improves the look of the chin, but it also has a positive impact on your overall jawline. It leaves you with a more defined and structured lower facial area. You may wonder, “How long do chin implants last?” We discuss the answer to this question below.

How Long Do Chin Implants Last?

Chin implants provide a stronger and more sculpted chin. They have become a go-to procedure to enhance one’s jawline and lower facial structure. Chin implants are a long-lasting solution and are intended to be permanent. They are made from durable materials that are highly resistant to wear and deterioration. However, they can be removed or exchanged if necessary. Replacement is rarely necessary as the procedure is highly safe and effective. Some patients may want to adjust the size or shape of the chin implant later on. Unlike other plastic surgeries, there is no need for continual maintenance or replacement.

Who Is A Good Candidate For A Chin Implant?

The lower half of your face can have a major impact on your overall aesthetic. Your chin and jawline are integral to having a structured and defined look. Chin implants can make a major difference if your chin is too small or not balanced with the rest of your face.

Small or Recessed Chin

A chin that is too small or fades into your neck can impact your appearance. Smaller chins can make your nose look larger and your neck shorter. Adding a chin implant can balance your features. This leaves you with an overall harmonious look. You will notice significant improvements from both the front and the side.

Poor Jawline Definition

Your jawline has a considerable impact on your overall facial aesthetic. A lower jawline that looks soft requires some definition. Sometimes, people are born without a defined jawline. However, others may lose the definition due to aging or injury. Natural aging can lead to changes around your jawline. A chin implant can address this and project the chin forward, making your neck look longer and leaving you with a more defined jawline. While a chin implant may seem like a minor change, it can dramatically enhance your overall look.

Self-Confidence Issues

The way you look can impact how you feel. This can have a profound impact on your mental health and daily life. If you are insecure or lack confidence, a chin implant can be beneficial. The appearance of your jawline can enhance or detract from your overall look. Addressing issues around your chin and sharpening your jawline can give you a major confidence boost. In fact, patients who undergo the procedure report increased self-esteem due to the results.

Candidacy Requirement

The first step in moving forward with a chin implant is scheduling a consultation with a skilled and experienced cosmetic surgeon. The consultation is a great place to ask any questions you have and share your aesthetic goals. From there, the cosmetic surgeon can determine if you are a good candidate or not. Below are the candidacy requirements for a chin implant.

Good Overall Health

Candidates should be in good overall health. If you have any medical issues that could impact the healing process, they need to be addressed before surgery. Common medical conditions include diabetes and heart issues. They are not a bar to surgery, but they need to be well-managed. Being in good health before surgery makes healing much smoother.

Non-Smoker

Smoking can impact the surgical process and healing. This can impact your health and your chin implant results. It is best if you do not smoke or use nicotine products at all. However, if you do smoke, you need to let your cosmetic surgeon know at the consultation. You will have to stop smoking several weeks before and after surgery. This reduces the risk of complications during and after surgery.

Fully Developed Bones

For the results to have the most impact, the patient must fully develop facial bones. This occurs after the teenage years, so it is best for young adults or older people. When the bones are not fully developed, the chin implant can shift over time, leading to an improper fit and unsatisfactory results. Adults with mature bones get the best and most stable results from a chin implant.

Realistic Expectations

Chin implant surgery can improve the look of your jawline and enhance your overall facial aesthetics. However, it is important to have realistic expectations about the procedure. You should be aware of what it can and cannot address. Having realistic goals before surgery improves satisfaction with the results.

Cosmetic Surgeon

If you are unhappy with the appearance of your chin, contact the team at Orange County Surgical Specialists today to schedule a consultation!

A common concern that is rarely talked about is butt acne. Of course, the breakouts themselves are quite an annoyance, but the lingering scars they can leave behind are sometimes even more frustrating. Regardless of whether you have hyperpigmentation, dark spots, or textural scarring, there are luckily a variety of approaches that can help! You may be wondering what the options are and how to get rid of your butt acne scars. Thankfully, either at-home remedies or professional acne scar removal treatments can restore your skin with time.

Understand What Causes Butt Acne Scars

Clogged hair follicles, friction from tight clothing, or irritation from sweat can lead to butt acne. These causes often lead to folliculitis, or an inflammation of hair follicles, rather than typical acne. This inflammation can result in scarring, especially if they are picked at or irritated. Scars can appear as:

• Post-inflammatory hyperpigmentation (discoloration or dark marks)
• Atrophic scars (indents or pitted marks)
• Hypertrophic or keloid scars (raised, thicker tissue)

Knowing the kinds of scars you are dealing with will guide you in deciding the most appropriate treatment for you.

How to Get Rid of Butt Acne Scars

Let’s explore some tips and tricks for those pesky scars.

At-Home Remedies

For newer or milder scars, over-the-counter treatments can help fade discoloration and smooth the skin. Here are some options:

• Exfoliating Acids: AHAs and BHAs, such as glycolic or salicylic acid, can encourage cell turnover and enhance skin tone.
• Retinoids: retinol and prescription-strength retinoids, like tretinoin, stimulate collagen production and reduce pigmentation and indentations.
• Vitamin C: a powerful antioxidant that brightens dark spots.
• Niacinamide: This ingredient reduces hyperpigmentation and redness. It is also gentle enough to use regularly.
• Sunscreen: UV exposure can darken scars and slow the healing process. Be sure to use SPF on uncovered areas.

Consistency is vital. Results may take 2-3 regular months of use to see, and they may vary depending on skin tone, age, and severity of scars. During this time, it is important to keep your skin moisturized to maintain its elasticity and heal it better.

If you have sensitive skin, it is wise to introduce one new product at a time into your skincare routine to avoid irritation.

In-Office Professional Treatments

For deeper scars, there are professional treatments that can give more dramatic results. Here are a few:

• Chemical Peels: Stronger than over-the-counter versions, these can remove dead skin layers and address pigmentation.
• Microneedling: Through controlled micro-injuries, this procedure can increase collagen production.
• Laser Treatments: Fractional CO2 and IPL lasers encourage smoother skin and battle pigmentation.
• Dermabrasion and Microdermabrasion: Regeneration is encouraged by these exfoliating techniques because they remove damaged skin layers.
• Topical Prescriptions: You may be prescribed hydroquinone or tretinoin by a dermatologist to fade your dark spots faster.

Treatments made require more than one session or downtime, but many individuals report that the results are worth it. Your dermatologist may even recommend combining different methods for optimal results.

Preventing Future Scars

Like most things, prevention is a huge part of managing butt acne scars. Here are some actionable steps for you to take:

• Wear breathable fabric like cotton to prevent irritation.
• Change out of sweaty clothes as soon as possible after you work out.
• Avoid clogging your pores by using gentle and noncomedogenic cleansers.
• Avoid harsh scrubbing and picking because this can damage and inflame your skin further.
• Moisturize regularly to maintain a healthy skin barrier.

You can also consider using a body wash with ingredients like benzoyl peroxide or salicylic acid to keep your breakouts at bay. Regular exfoliation lowers the risk of follicle buildup and maintains skin circulation.

When to See a Professional

If the scars are not fading or you are unsure of the type you are dealing with, it is important to consult a cosmetic dermatologist. They can identify the type of scarring and come up with a custom plan for you with the most effective treatments. In many cases, having a professional intervene earlier can lead to faster and better outcomes than just turning to home remedies. Even if your scars have been plaguing you for many years, there are still options to manage them. Stop by our clinic for a consultation today!

Maybe you have decided that you are finally ready for a “nose job” or rhinoplasty. Whether you are seeking surgery for cosmetic or functional reasons, you may be wondering how to prepare for a rhinoplasty. In this article, we will go over everything you need to know to get ready for your surgery. 

1. Choose a Qualified Surgeon

The first step is to find the right surgeon. Before fully deciding on your surgeon, do some research. Check their reviews and ask for before-and-after photos of prior patients. Make sure you feel heard and that the surgeon listens to your goals while giving honest feedback. The appropriate surgeon will do their best to create a plan that is molded specifically to your face.

2. Have a Thorough Consultation

Before you go to meet your chosen surgeon, make sure you have clarified to yourself what you want to accomplish with the surgery and any concerns you may have. Narrow down exactly what you are looking for. Do you want a minor refinement, or do you want a more dramatic change in your nose? 

When you do visit your surgeon, they will examine your facial proportion, skin thickness, and nasal structure. They may also use computer imaging to show you possible outcomes so you are clear on what to expect. 

3. Follow Pre-Operative Instructions

Once you have scheduled your surgery, you will receive a set of pre-operative instructions, which may include the following: 

• Stop certain medications: About 2 weeks before surgery, patients are supposed to stop taking blood thinners such as aspirin, ibuprofen, and some herbal supplements. 
• Quit smoking: At least one month before your surgery, you must stop smoking because it can impair your circulation and healing process. This can increase the risk of complications. You should also stay smoke-free during recovery.
• Avoid alcohol: Two days before surgery (48 hours) you must avoid alcohol because it can thin your blood and interfere with anesthesia. 
• Plan ahead: Arrange for any time off you might need from work, school, or other obligations. Patients usually need 1-2 weeks for their initial recovery phase. 
• Prepare your home: Stock up on soft foods, comfortable clothing that is easy to wear, and many pillows to keep your head elevated after surgery.

Carefully following these instructions will help your surgery and recovery go far smoother!

4. Make Healthy Lifestyle Changes

Sticking to a healthy routine before surgery will stimulate your body’s ability to heal and lower the chance of complications. Here are some changes you may choose to make:

• Eat a balanced diet: Think about lean proteins, fruits, vegetables, and whole grains.
• Stay hydrated: Being hydrated promotes healthy circulation and wound healing. 
• Get plenty of sleep: if you get enough rest, your body and immune system will be better prepared for surgery. 

It would not hurt to also practice stress-relieving activities, such as meditation, yoga, or journaling, to keep mentally relaxed as surgery day approaches.

5. Arrange for Transportation and Support

Rhinoplasty is typically done under general anesthesia, which means you cannot drive yourself home afterward. Have a trusted family member or friend accompany you to surgery. Also, someone should stay with you for at least the first 24 to 48 hours to help you with your basic needs, look after you for any concerns, as well as provide you with emotional support and company. Setting up a comfortable environment ahead of time will make your first couple of days of recovery much easier. 

6. Understand What Recovery Looks Like

One of the most important things you can do before your rhinoplasty is to maintain realistic expectations of the recovery and results. Most patients will experience bruising and discomfort during the first week, during which you will probably be wearing a nose splint and be congested. 

You will start seeing some changes in a few weeks. However, it can take several months for all the swelling to pass completely. In fact, it can even take up to a year for the final shape of your nose to refine itself. You need to stay patient during this time and follow your postoperative instructions. 

Reach Out

Getting ready for your rhinoplasty has more to it than just showing up on surgery day. It is also about preparing your body, mind, and environment for the surgery and recovery. Taking care of these aspects will only help you have a more successful outcome. As previously stated, prioritize choosing a trustworthy and reputable surgeon. Do not hesitate to reach out to your plastic surgeon with any questions you have along the journey!

As people age, they naturally develop bags under the eyes. This leads many people to the question, “What causes bags under the eyes?” Under-eye bags have several contributing factors beyond aging, such as fluid retention in the eyes, lack of sleep, allergies, smoking, genetics, and certain medical conditions. After discovering the cause, many quickly seek ways to correct this common issue, either through non-invasive means or under-eye bag removal surgery. We discuss this and more about under-eye bags below.

Causes of Bags Under the Eyes

Over time, the tissue and muscle that support your eyelids weaken. This can lead to fat shifting into your lower eyelids and puffiness due to fluid accumulation. Some contributing factors can be corrected; however, in cases like aging, the most effective treatment is often surgical correction. 

Causes of under-eye bags: 

• Aging
• Fluid retention
• Fatigue
• Allergies
• Smoking
• Genetics
• Medical Conditions- Thyroid disease, renal issues, dermatitis, etc.
• Lifestyle Factors- Excessive alcohol use, diets high in sodium, chronic stress, etc.

Diagnosis

This condition typically does not require a medical diagnosis, as the bags are readily evident. If you are concerned about the cause of your under-eye bags, you can consult with an experienced eyelid surgeon to determine if you have an underlying condition. Under-eye bags don’t typically pose any health concerns, but talk to your doctor about the possible risks of under-eye bags and how they may relate to you. 

Please note that insurance generally does not cover cosmetic procedures. Discuss your coverage with your insurance provider. Be sure to ask for any specifics related to cosmetic procedures and medical necessity to gain a better understanding of the out-of-pocket expenses you can expect to pay. 

Treatment

Treatment may not be necessary, but if you are dissatisfied with your appearance due to under-eye bags, there are remedies to correct it. Home and lifestyle modifications can help reduce excess puffiness and water retention, but for cases that require more aggressive intervention, there are a few options available:

• Medications: In cases where allergies are the cause of your under-eye bags and puffiness, it may be beneficial to discuss an antihistamine medication with your healthcare provider. 
• Therapies: Various cosmetic treatments help with the appearance of bags and puffiness. You can consult with a licensed plastic surgeon about options such as laser resurfacing, chemical peels, and fillers, as well as other therapies to help tighten and rejuvenate the skin around your eyes. 
• Eyelid Surgery, also known as blepharoplasty, may be the solution for under-eye bags that cannot be corrected with non-invasive measures. Eyelid surgery is a procedure that entails the removal of excess fat and skin from the eye through an incision created in the crease of the eye. It is typically done in an outpatient setting with local anesthesia, though you will still require a responsible driver following an eyelid surgery. Blepharoplasty isn’t just a solution for fixing under-eye bags; it is also a great option to address baggy or puffy upper eyelids, excessive skin in the upper eyelids, droopy lower eyelids, and excess skin on lower eyelids. 

Consulting with a Professional

Your eyes are delicate, and you want to keep them healthy. Part of doing so entails ensuring that your eyes receive the best care possible. When seeking treatment for your eyes, it is essential to choose an experienced, licensed professional to guide you throughout the process. Your medical team is your number-one resource for success in your pursuit of younger-looking skin. Ensure you request to see the credentials of your surgeon and care team. Your eyes are important, and to ensure they stay in the best shape, you must choose any eye treatment carefully. 

Under-Eye Bags Don’t Have to be a Nuisance

Pesky under-eye bags are more than just a cosmetic nuisance. It is a complex interplay of genetics, lifestyle choices, and the inevitable passage of time. While you can’t escape their grasp completely, understanding their root causes empowers you to take informed action. Treating the underlying condition and opting for therapies or surgical procedures can help minimize the appearance of under-eye bags, resulting in a brighter, fresher look. With the right approach, you can ensure it’s a tale of vitality and self-care. 

Eye Bag Treatment in Nevada

Consult with an experienced eyelid surgeon about your baggy under eyes, their cause, and how to treat them. 

When you’re getting ready for a heart test, especially one like an echocardiogram, it’s natural to have questions. One of the most common concerns we hear at Apex Cardiology is whether or not you are sedated for an echocardiogram. 

Understanding what happens during the procedure is often enough to ease any anxiety and help you feel more confident walking into your appointment. That being said, let’s break it down and give you clear answers about sedation, echocardiograms, and what you can expect during the procedure. 

Are You Sedated for an Echocardiogram? 

For the most part, echocardiograms do not require any sedation. This non-invasive heart imaging test uses ultrasound waves to create real-time images of the structure of your heart and what is going on inside. For the standard transthoracic echocardiogram (the most commonly performed type), the procedure is completely painless and performed while you’re fully awake. You simply lie back while a technician moves a handheld scanning device, called a transducer, across your chest. 

Following the echocardiogram, there are no restrictions and no recovery time. So if you’re scheduled for a routine echo with a cardiologist, rest assured: you’ll be up and about in no time, with no lingering grogginess or need for a driver. 

What About Specialized Echocardiograms? 

While sedation isn’t necessary for the standard echo, there are a few specialized types where sedation might be used. Even in these cases, the sedation is minimal and very safe. The most common example of a specialized echocardiogram is the transesophageal echocardiogram. 

Transesophageal Echocardiogram (TEE)

A TEE involves inserting a thin probe into the esophagus to get clearer images of the heart from behind the chest wall. Because this procedure involves placing something down your throat, mild sedation is typically used. The sedation is meant to help keep you comfortable and relaxed. Still, to be clear, it is not full anesthesia. You’ll still be breathing on your own and able to respond, but you likely won’t remember much of the test afterward.

After a TEE, patients are usually monitored for a short period and advised not to drive for the rest of the day. We recommend having someone come with you to the appointment, just in case sedation is used.

Can You Request Sedation Due to Anxiety? 

If you are feeling particularly anxious about your test, make sure to speak to your cardiologist ahead of time. While sedation isn’t typical for a routine echocardiogram, we understand that medical procedures of any kind can feel overwhelming. In rare cases, a doctor may recommend a mild anti-anxiety medication, especially if you have a known history of panic attacks or medical-related anxiety. 

However, this decision is made on a case-by-case basis, and your doctor will carefully balance your comfort with your safety as well as the effectiveness of the test. Most patients find that, with a little explanation and reassurance, sedation isn’t necessary at all. 

What To Expect Without Sedation

Here’s what the typical echocardiogram experience looks like without sedation:

• You’ll lie comfortably on an exam table
• A technician will apply a special gel to your chest
• A handheld transducer is moved over your heart area
• You may be asked to change positions or hold your breath briefly
• The entire procedure usually takes 30–60 minutes

Overall, there’s no pain involved, and you should only feel a slight pressure from the device. You’re also free to go on about your day as soon as it’s over. Your results will then be given to your cardiologist, who will review them and discuss them and any next steps with you at your next appointment.

When in Doubt, Talk to Your Cardiologist

If you have any questions about your procedure, it’s always a good idea to ask them ahead of time! At Apex Cardiology, we always prioritize education and the comfort of our patients. If you’re unsure about which type of echocardiogram you are getting, or whether sedation will be involved, just reach out. 

Some patients might be scheduled for a more advanced echocardiographic study depending on their symptoms or medical history. In these cases, your cardiologist will go over all the details with you. This conversation will include a discussion of whether sedation is necessary for you and how to prepare for the examination. In these cases, our care team will explain everything step-by-step to make sure your experience is smooth and stress-free. 

Ready for Your Echocardiogram? 

Have more questions or need to schedule your test? Call Apex Cardiology today or use our website to book your consultation. We’re here to make sure your heart health is in the best hands every step of the way.

A Brazilian butt lift is one of the most popular cosmetic procedures because of its effectiveness in creating a fuller and more sculpted backside. The procedure achieves this result by removing fat from other areas of the body and moving it to the buttocks. The procedure offers several benefits, as it can leave you looking and feeling confident in your body. You may wonder, how long does a Brazilian butt lift last? Below, you will find the answer to this question and additional helpful information regarding the longevity of the results.

How Long Does a Brazilian Butt Lift Last?

A butt lift is a long-lasting procedure that can last a lifetime if you take good care of your health and body. However, the longevity of your results depends on several factors. The good news is that many of them are within your control. Below are some of the common factors that impact how long the results of your butt lift last.

Fat Survival Rate

A butt lift involves a fat transfer from another area of your body. Your body will reabsorb some of the fat transfer. However, the remaining fat that successfully establishes a blood supply remains permanently. It can take a few months to see your final results. Most patients are healed within three to six months. If you manage your weight and take good care of your health, the amount of fat that remains at six months is permanent.

Post-Surgery Care

Your plastic surgeon will provide you with post-surgery instructions. These will detail how to care for yourself after surgery. Common instructions include sleeping on your stomach or sides, wearing your compression garments, and avoiding pressure on your buttocks. You will need to use a special butt lift pillow to avoid damaging the newly transferred cells. Recovery from a butt lift can take a few weeks. Because of this, it is important to follow your surgeon’s instructions to ensure optimal results. It is beneficial to have a trusted friend or family member stay with you during your recovery period. They can help prepare your meals, monitor your symptoms, and provide you with your medication.

Weight Changes

Managing your weight after surgery is essential. In fact, it is one of the most important factors in the longevity of your results. You should be within ten pounds of your goal weight before surgery. It is necessary to have a Body Mass Index of below 30 for the best results. Losing weight or gaining weight after surgery can impact your results because the transferred fat still acts like normal fat cells. This means that weight loss can make your butt lift shrink, and weight gain can make your buttocks much larger.

Lifestyle Habits

Your daily habits and lifestyle choices, such as diet and exercise, can impact the longevity of your butt lift. Consume a balanced diet rich in nutrient-dense foods. A diet filled with fruits, vegetables, lean proteins, healthy fats, and whole grains is key. Avoid processed foods and excess sugar. Hydration is also key, so consume at least eight glasses of water daily. In addition to a healthy diet, get at least 150 minutes of moderate physical activity each week. Lower body strength training can maintain the shape of your buttocks.

Lifestyle Choices

A healthy lifestyle includes diet and exercise. However, several other factors impact your health which can ultimately impact your butt lift results. It is critical to avoid smoking or using any nicotine products. Smoking impacts your blood circulation. This can complicate surgery and your results if you continue smoking afterward.

Additionally, excessive alcohol consumption also has a negative impact on the results of a butt lift. It can impact the healing process and the quality of your skin. Both of which are major factors in your butt lift results.

Quality of Skin and Aging

A butt lift can dramatically enhance your curves and body, but it cannot stop the aging process. Natural aging affects your skin elasticity and distribution of fat. Your skin loses its natural firmness as you age. Additionally, fat can shift to certain areas of your body based on genetics and how often you exercise. To avoid age-related changes to your butt lift, maintain a healthy lifestyle. This includes caring for your skin, staying hydrated, and living a balanced life. Diet and exercise are key to maintaining your butt lift results.

Candidates For A Brazilian Butt Lift

A Brazilian butt lift can enhance your appearance and boost your confidence. Many patients share how they look and feel their best due to the results of a butt lift. Before moving forward with the procedure, it is necessary to schedule a consultation with a skilled and experienced plastic surgeon. They can determine if you are a good candidate for the procedure and answer any of your questions.

A good candidate for a butt lift is someone who has realistic expectations, leads a healthy lifestyle, and has maintained a healthy weight for some time. It is beneficial if you have lost your natural shape due to aging or weight fluctuations. The procedure can provide the much-needed volume to restore your appearance. Candidates should also be non-smokers due to the risks associated with doing so. Smoking and using other nicotine products increase your risk for surgical complications. It can also seriously complicate your recovery and overall results.

Combining Procedures

Many patients combine a butt lift with other procedures to optimize their results. Common procedures include a tummy tuck, liposuction, labiaplasty, breast augmentation, or breast lift. Women who have recently been pregnant or breastfed opt to get the mommy makeover, which can restore their body and improve their confidence post-baby. A mommy makeover can be customized to meet your unique needs, as each woman is different.

Combining procedures offers several benefits. It can minimize your recovery time. It also reduces the number of times you undergo general anesthesia. It can also provide you with more harmonious results. Working with a skilled and experienced plastic surgeon can help you achieve your desired aesthetic. This includes a customized approach to your goals.

Get a Brazilian Butt Lift in Beverly Hills!

If you are interested in a butt lift or other plastic surgery, contact the team at Elise Min Plastic Surgery Beverly Hills today to schedule a consultation!

If you’re like thousands of other Americans, you have probably searched for ways to delay or prevent forehead wrinkles. Especially since forehead wrinkles can be one of the earliest signs of aging, many people turn to non-surgical facelifts or other treatments to resolve them. You may be wondering, “At what age do you develop forehead wrinkles?” so you can attempt to get a head start in your skincare. In this article, we will dive into when to expect forehead wrinkles and ways to prevent or care for them.

What Causes Forehead Wrinkles?

As you probably know, your forehead wrinkles are noticeable when you make certain expressions by frowning or raising your eyebrows. Repeating this motion over time can lead to creases being formed on the skin. The loss of elasticity and collagen in the skin over time also makes these lines more noticeable.

Ultraviolet (UV) rays from the sun can also play a role, as they damage collagen and elastin, consequently speeding up aging. Certain lifestyle habits, such as smoking, a lack of sleep, and dehydration, can exacerbate the appearance of forehead wrinkles as well.

At What Age Do You Develop Forehead Wrinkles?

The exact age at which forehead wrinkles can appear varies from person to person. The reason for this can be genetics or the lifestyle factors briefly mentioned above. Some people who spend more time in the sun or with more expressive faces may also notice wrinkles appearing earlier than others.

On average, though, people may notice forehead wrinkles in their late 20s to early 30s. If you have been diligent with wearing sunscreen, using moisturizer, and generally taking good care of your skin, you might not see wrinkles until your 40s.

Genetics and Wrinkle Development

Genetics is involved in lots of different processes in our body, and aging is not exempt either. For example, if your parents saw their wrinkles early, you may too. On the other hand, some individuals have naturally thicker skin that will not wrinkle as easily.

We cannot control our genetics, but being aware of what your family members have experienced with wrinkles may be helpful in delaying the appearance of your own. This way, you can begin to incorporate skincare and prevention practices sooner.

Prevention and Skincare Tips

Lucky for us, there are ways we can slow down the aging process and the severity of our forehead wrinkles. Here are some below:

• Wear sunscreen daily, even on cloudy days.
• Stay hydrated. Adequate hydration will keep your skin elastic.
• Use a moisturizer, especially one with peptides or hyaluronic acid.
• Avoid smoking.
• Minimize alcohol.
• Manage your stress. Facial tension can cause more muscle contraction, which will crease your skin.

If you have not already, starting a skincare routine with targeted ingredients can make a noticeable difference over time.

Non-surgical Options for Forehead Wrinkles

For a more immediate approach, especially if you have already noticed wrinkles on your forehead, cosmetic procedures are an option. Here are some to consider:

• Botox: By relaxing the muscles that typically contract when you frown or raise your eyebrows, the skin is allowed to smooth.
• Dermal Fillers: These add volume beneath the skin and “fill in” your wrinkle lines for a smooth appearance.
• Laser Resurfacing: With the use of light energy, collagen production is stimulated in the deeper layers of the skin. Over time, the increase in firmer and more elastic skin can reduce forehead wrinkles.
• Microneedling: After using small needles to create small, controlled injuries in the skin, the body’s natural healing process steps in and boosts the production of collagen and elastin.
• Chemical Peels:  A chemical solution is applied that exfoliates the outer layers of the skin. Removing damaged skin cells causes a fresh and smooth layer of skin underneath to show itself. This treatment can stimulate collagen production as well.
• Non-Surgical Facelift: Without surgery, the skin can be lifted and tightened using different kinds of technology (ultrasound to stimulate collagen production or dissolvable threads that lift the skin physically). These tools can firm up any sagging skin and soften visible forehead lines.

Sometimes, patients will be great candidates for a combination of techniques, and that too with minimal downtime.

See a Dermatologist

If you have any questions about skincare routines or procedures that may fit your skin type and goals, consult an experienced cosmetic dermatologist. They will know how to tailor a skin regimen and treatment plan specific to your forehead wrinkle needs, and with their education and experience, you can rest assured that your skin is in great hands.