Archives 2025

Salicylic acid is one of the most buzzed-about skincare ingredients. No matter whether you are battling stubborn breakouts, congested pores, or blackheads, there is a good chance you have heard of this powerhouse ingredient. Because it can exfoliate the skin, calm inflammation, and promote clearer and more even-toned skin, it is also used to help with acne scar removal. However, with such a popular skincare choice, there is likely to be surrounding confusion. In this article, we will break down the three most common questions asked about salicylic acid.

3 Most Common Questions About Salicylic Acid

1. What Does Salicylic Acid Actually Do for Your Skin?

As a beta hydroxy acid (BHA), salicylic acid works to chemically exfoliate your skin. Physical exfoliants can irritate the skin and cause microtears, but salicylic acid penetrates deep into your pores to dissolve dead skin cells that are held together. By this mechanism of action, pores become unclogged, which helps to prevent and treat acne.

One of the most significant advantages is that it is oil-soluble, allowing it to penetrate deeply into oily skin. This quality makes it highly useful for oily, combination, or acne-prone skin types.

Here is a list of things salicylic acid can positively affect:

• Clearing acne, blackheads, and whiteheads
• Minimizing the appearance of pores
• Smoothing rough or bumpy skin
• Reducing redness and inflammation
• Preventing future breakouts

Just from the list above, it’s clear that salicylic acid is a powerful multitasker. That being said, be cautious not to overuse salicylic acid, as excessive use can cause dryness and irritation.

2. How Often Should You Use Salicylic Acid?

The frequency of use can depend on your skin type and the specific product you’re using. For most people, once a day or even every other day is more than enough. If you have oily or acne-prone skin, you may be able to tolerate it more often on your skin, while those with drier or sensitive skin types may need it only 2-3 times a week.

There are different kinds of salicylic acid you can choose from:

• Cleansers: If paired with a mild moisturizer, these are great for daily use. Cleansers are more gentle because they are rinsed off quickly.
• Toners and serums: When left on the skin, these products can penetrate the skin barrier more deeply. To start, it is best to use them only a few times a week.
• Spot treatments: These contain higher concentrations and are directly applied to acne spots and blemishes; use them carefully.
• Peels or masks: Containing even higher doses, these are better suited for a deep clean, applied about once a week.

When experimenting with different kinds of products, pay attention to your skin’s reaction. If your skin appears too dry, red, or flaky, it may need a break from harsh products. 

Do not forget to apply sunscreen during the day! Exposing your skin to more potent chemicals increases the skin’s sensitivity to UV rays, which makes it increasingly important to protect yourself from the sun.

3. Can Anyone Use Salicylic Acid, or Are There Exceptions?

While salicylic acid is generally safe and effective, it may not be for everyone.

Here are some reasons to either avoid or use salicylic acid with caution:

• You have very dry or sensitive skin: Salicylic acid can irritate, especially if used at a higher strength or with more penetrative products.
• You are allergic to aspirin: Believe it or not, salicylic acid is chemically similar to aspirin and can trigger a reaction.
• You are pregnant or breastfeeding: Always consult your doctor to determine whether it is suitable for you to use, even though low concentrations are generally considered safe for topical use.
• You are already using other strong actives: Layering too many strong products or exfoliants, like AHAs or retinoids, can overwhelm your skin.

If you’re unsure how your skin might react, start with a patch test. Even if that goes well, ease into using the product gradually to ensure your skin can tolerate it.

When in Doubt, Talk to a Professional

Salicylic acid has earned its reputation for good reason. However, like all skincare ingredients, it will yield the best results when used in conjunction with your specific skin type and needs. If you are nervous about how to incorporate salicylic acid into your routine because of stubborn breakouts and acne scars, it can help you to consult a professional. Visit our clinic today for a consultation with our cosmetic dermatologist and start a routine that helps you feel your best!

If your doctor has recommended you get a pelvic ultrasound, it’s natural to feel confused or nervous about what to expect. Regardless of whether it’s your first pelvic ultrasound or you’ve had many before, it’s helpful to know how to prepare for the procedure. Today, let’s walk through what a pelvic ultrasound is, how to prepare for it, and why taking a few simple steps can help your appointment go more smoothly.

What Is a Pelvic Ultrasound?

With high-frequency sound waves, ultrasound creates real-time images of the organs in your pelvis. This can be done via one of two methods:

• Transabdominal ultrasound: A small handheld device (transducer) will be guided over the lower part of your abdomen.
• Transvaginal ultrasound: The transducer is inserted a few inches into the vaginal canal to get a closer and more detailed look.

Your doctor will choose the best method, sometimes both, depending on your symptoms and the reason behind the exam.

Here are some common reasons why you may need a pelvic ultrasound:

• Irregular menstrual cycles
• Pelvic pain or cramping 
• Unexplained bleeding
• Monitoring fibroids or ovarian cysts
• Early pregnancy evaluation
• Checking for fertility concerns

How to Prepare for a Pelvic Ultrasound

First, it is a good idea to understand the type of ultrasound you will be receiving. 

1. For a transabdominal ultrasound, you are usually asked to arrive with a full bladder. This is because a full bladder can give a clearer view of the pelvic organs as it pushes the intestines out of the way. Specifically, you may be instructed to drink approximately 1 liter of water one hour before the appointment and to refrain from urinating until after the ultrasound.
2. For a transvaginal ultrasound, you may not need a full bladder. Instead, you might be asked to empty your bladder to make the exam more comfortable and accurate. 

If you are unsure which type was ordered, please do not hesitate to clarify by calling your provider’s office. This can help avoid any surprises.

What to Wear and Bring 

It’s a good idea to wear breathable, two-piece clothing that allows for easy removal from the waist down. 

Also, be sure to bring: 

• Your photo ID and insurance card
• Referral forms or medical records, if instructed
• A list of medications you are taking
• Your questions and concerns

You can also still have a pelvic ultrasound even when menstruating. It does not usually interfere with the imaging, but please be sure to inform the technician. 

Tips for a Smoother Experience

Here are some additional things to keep in mind:

• Hydrate ahead of time, but avoid overhydration. If asked to arrive with a full bladder, you still do not want it to be bursting for your own comfort.
• Arrive early in case there is any paperwork to complete.
• Ask questions. Your provider and technician are there to help you.
• Stay calm. A pelvic ultrasound is a routine examination that provides your care team with information about your health.

If you follow the above guidelines, as well as your physician’s recommendations, this will streamline your experience.

After the Ultrasound

Once the technician captures the images, they will be reviewed by a radiologist, who will provide their impressions in a report. In some cases, the doctor may contact you to discuss the results right away, but in other cases, it can take a few days before you receive a formal communication. 

Luckily, there is no downtime or recovery needed after a pelvic ultrasound. You are free to get back to your day as usual – grab a snack, head back to work, or run some errands as though nothing happened. Of course, if you’ve drunk a lot of water, using the restroom afterward will be your first priority. 

When to Call Your Doctor 

If you experience:

• Persistent or unusual pelvic pain 
• Irregular bleeding that does not resolve 
• Unusual discharge 
• Difficulty urinating 
• Frequent urinary urgency 

Do not wait, as these symptoms may warrant a follow-up or a pelvic ultrasound. Even if your results come back as usual, trust your instincts and discuss the next steps with your provider.

Although a pelvic ultrasound may sound intimidating at first, a little preparation and knowledge of what to expect can ease any pre-exam anxiety. As a diagnostic tool that plays a key role in diagnosing a range of conditions, a pelvic ultrasound can provide your healthcare provider with valuable insights. When in doubt, always ask questions and visit your provider’s healthcare clinic today! 

Otoplasty is commonly referred to as ear pinning surgery. It is a cosmetic procedure designed to reshape or reposition the ears. The results provide a more natural and balanced appearance. It can also address ear deformities caused by congenital disabilities or injuries. For many people, the procedure can boost self-confidence by providing improved facial harmony after the procedure. You may wonder, who is a good candidate for otoplasty? Below, you will find more information about why the procedure is correct for you.

Who Is a Good Candidate for Otoplasty?

Otoplasty is a safe and effective procedure. There is minimal downtime, which makes the recovery process smooth. Otoplasty reshapes and repositions the ears closer to the head. Many people are unhappy with the appearance of their ears. If any of the following apply to you, you are a great candidate for the procedure.

Prominent or Protruding Ears

Individuals with ears that stick out and are highly noticeable are good candidates for the procedure. For many people, protruding ears can cause issues with their confidence and self-esteem. Many young children are teased for it, which can impact their social and emotional development. Children as young as five years old can undergo otoplasty, which is a permanent solution to protruding and prominent ears.

Ear Asymmetry

Ears that are asymmetrical or misshapen can be noticeable. Their prominence can cause insecurity and leave people feeling self-conscious about their appearance. People with protruding or asymmetrical ears may try to grow their hair out and wear it in ways that will cover their ears. Otoplasty can give people an alternative to hiding this perceived fault by addressing asymmetry through the reshaping of the cartilage. They may also be able to have their ears repositioned to create a more cohesive look. In either case, the surgery results in a more balanced look and improves overall facial harmony.

Congenital Deformities

Some people are born with ear deformities. Congenital deformities may result in ears that fold down or are missing natural folds. There are also severe congenital conditions that result in underdeveloped ears. Each of these conditions can impact the appearance of the ears. In some cases, congenital deformities can lead to functional issues as well. Because children as young as five can undergo otoplasty, it is a beneficial procedure for addressing ear complications that are present from birth. Addressing the issue early on can improve the appearance and function of the ears for the child’s entire life.

Ear Trauma or Injury 

Accidents or injuries can impact the ears and affect their appearance or function. Reconstructive otoplasty can combat these effects. Specifically, a surgeon may be able to repair the cartilage, replace lost tissue, adjust the position, or address the shape of the ears. For these reasons, those with prior ear injuries or trauma can benefit from plastic surgery and leave the procedure feeling much more confident.

Confidence of Self-Esteem Issues

Many children with ear issues, especially protruding ears, may have issues with their confidence. Younger patients are especially vulnerable to teasing or bullying at school, which can impact their social and emotional development. Some children and teens may be isolated or even become depressed in severe cases. If your child is facing teasing because of their ears, this is an indication that they are a good candidate for otoplasty.  

Candidacy Requirements for Otoplasty Surgery 

If you think you would be a good candidate for otoplasty, the first step in moving forward is scheduling a consultation. A skilled plastic surgeon can assess your ears and determine if you are a good candidate for the procedure. As discussed, candidates for the procedure often include those who have protruding ears, ear asymmetry, congenital deformities, or prior trauma. Candidates must also meet certain criteria to move forward with the surgery.

Fully Developed Ears

Candidates must have fully developed ears. By age five or six, children’s ears are almost entirely developed. 

Good Overall Health

Candidates must be in good overall health. If you have any chronic conditions, they must be well-managed before surgery. Patients should be non-smokers. If you smoke, inform your surgeon as soon as possible. You will need to stop smoking before and after surgery.

Realistic Expectations

Patients should have realistic expectations about the procedure. Otoplasty can improve the appearance and function of the ears. The patient should understand the extent of the procedure and how it will change their appearance. 

Emotionally Prepared

It is important to be emotionally prepared for the procedure. For many adults, this is not an issue. However, young children may not be ready emotionally until they get older. 

Good Ear Health

The patient should have good ear health. They cannot have an infection, inflammation, or untreated skin issues. If the patient has skin conditions, such as eczema or psoriasis, they need to be well-managed before surgery.

Otoplasty in Beverly Hills!

Call or visit Dr. Brent’s office today to start your otoplasty journey.

Rhytidectomy, otherwise known as a facelift, has been a well-known cosmetic procedure for years. It is designed to reduce visible signs of aging in the face and neck and is a popular option for those individuals who want to address sagging skin and deep creases. It effectively provides a more youthful appearance by repositioning facial tissues. This is the reason for its popularity. However, one of the most common questions a plastic surgeon usually has to answer is: How long does a facelift last? This question requires more than a yes or no answer. Various factors may impact the longevity of a facelift. Your surgeon can help you understand them and guide you in making an informed decision.

How Long Does a Facelift Last?

On average, facelift results can last from 7 to 10 years. This means that, after a decade or less, patients may already experience a gradual return of sagging and wrinkling skin as the natural process of aging continues. However, typically, the face will appear younger than if surgery has never been performed.

If you are considering getting a facelift, it is important to keep your expectations in check. A facelift is designed to improve your skin’s appearance by reducing signs of aging, but it does not stop you from aging. You will still continue to age. It just sets back the clock a couple of years.

Factors that Affect How Long a Facelift Lasts

1. Types of Facelift

• Mini Facelift: This type is less invasive and best for mild sagging. The results usually last for 5 to 7 years.
• Mid-Facelift: This type targets the cheek area of your face. The results may last for 7 to 10 years.
• Deep Plane Facelift: Deep plane facelift is a more comprehensive procedure that restores volume and shape by manipulating deeper facial tissues, including the superficial musculoaponeurotic system. The results are usually more natural than traditional facelifts and can last for 7 to 10 years or longer.

2. Patient’s Age at the Time of Surgery

Younger patients who are in their 40s or 50s get longer-lasting results than those who undergo surgery in their 60s or 70s. This is because when skin is younger, it is more elastic and heals better, leading to a better outcome.

3. Skin Quality and Lifestyle

The elasticity, texture, and overall health of your skin can greatly influence how long the results of your facelift can last. When skin is firm and well-moisturized, it is expected to have longer-lasting results. Lifestyle also affects skin health, so the following are to be avoided:

• Smoking: This accelerates aging and reduces blood flow to the skin.
• Sun Exposure: This breaks down collagen and elastin, which leads to sagging and wrinkles.
• Weight Fluctuations: This can stretch the skin and distort the contours of your face.

4. Surgeon’s Skill and Technique

Your choice of surgeon is crucial to the results of your facelift. A highly qualified and experienced surgeon is expected to deliver a more natural look and longer-lasting results.

5. Post-Surgery and Maintenance

Your surgeon will give you post-surgery instructions, which you have to carefully follow.

Failure to do so may affect the way your skin heals and impact the longevity of your results. In addition, you also need to give your skin proper love and care by:

• Applying sunscreen daily
• Applying moisturizers and retinoids
• Avoiding smoking and eating healthy
• Getting supplemental non-surgical treatment like fillers and laser resurfacing

How to Maximize the Lifespan of Your Facelift

To prolong the beautiful results of your facelift, there are things that you can do:

Follow a Healthy Lifestyle

Make sure that your diet is rich in antioxidants. Engage in regular exercise. And have adequate quality sleep. This will keep your skin fresh and firm.

Avoid Sun Damage

Apply sunscreen every day, even when it is cloudy. A hat or an umbrella can give you extra protection.

Stay Hydrated

Maintain your skin’s elasticity by staying hydrated. Ensure that you are getting plenty of water every day.

Consider Touch-Up Procedures

Ask your surgeon about non-invasive options that can refresh your appearance and delay the need for another surgical facelift. A second facelift done 10-15 years after the first one is not uncommon. Second and even third facelifts are safer and more effective than ever before due to the advances in surgical techniques. However, you need to see if another facelift is really necessary. Many patients do not need another full facelift. A mini facelift or other less invasive techniques may be enough to maintain the firmness of your skin.

Begin Your Transformation Today

A facelift is a truly transformative procedure that not only rejuvenates your skin but also makes it more youthful and boosts the confidence that visible signs of aging have dampened.

Facelift results can last for a long time. The key to that is choosing the right surgeon, following post-operative care instructions, and living a healthy lifestyle. If you want to explore this option for yourself and see if it is the right course to take, schedule a consultation with Dr. Chiu, our board-certified surgeon so that you can be empowered to make an informed decision.

Whether you’ve recently experienced symptoms like chest discomfort or shortness of breath, or your physician is just proactively monitoring your heart health,  your doctor may recommend stress testing as an early diagnostic tool. While stress testing is just one of the many advanced services available to help detect and prevent cardiovascular disease early, it’s also one that few people know much about.

So, what should you expect during a stress test? It’s a common enough question, especially for anyone visiting a cardiologist for the very first time. Knowing what to expect gives you the confidence to walk into your appointment informed and ready.

What to Expect During a Stress Test?

A stress test, otherwise known as an exercise stress test or sometimes even a treadmill test, is a way for your cardiologist to see how well your heart functions under physical exertion. While resting heart data provides some insight into your heart health, it doesn’t tell nearly the whole story. By having you exercise, your cardiologist can monitor how your heart responds when it’s working harder. Don’t worry; you won’t be asked to lift your weight in barbells or keep a sprinter’s pace for a mile. Doctors typically ask patients to walk or jog on a treadmill for a few minutes and nothing more. 

During the test, you’ll be connected to an electrocardiogram (EKG) machine that continuously records your heart’s electrical activity. A blood pressure cuff will also be used to monitor changes throughout the test. They may also observe your breathing. 

The test will start you off at a slow walking pace and gradually increase in difficulty. If this sounds stressful, keep in mind that the process is supervised every step of the way by trained medical professionals, so you will not reach the point of overexertion. The goal isn’t to push you to your limit but to evaluate your heart’s performance under stress.

Understanding Different Types of Stress Testing

At Apex Cardiology, stress testing is customized based on your unique health profile. While the treadmill test is common, other forms may be used, such as pharmacologic stress testing, which is often a better choice for patients who are unable to exercise due to physical limitations.

Some stress tests are paired with imaging, like nuclear scans or echocardiograms, to provide visual insight into how blood flows through the heart or how well it pumps during increased activity. Your cardiologist will select the most appropriate type to give the clearest picture of your cardiovascular function.

How Long Does a Stress Test Take, and What Should I Expect Physically?

The entire visit for your stress test usually takes about 45 minutes to an hour. The actual exercise portion generally lasts between 10 and 15 minutes. This depends on your fitness level and how long your heart can safely maintain an increased workload.

You’ll be asked to wear comfortable clothing and walking shoes as if you’re heading out for a light workout. Before the exercise begins, a technician will place small, sticky electrode patches on your chest to monitor heart rhythms. A baseline reading will be taken before you begin moving. 

As the treadmill speeds up and inclines, you’ll be asked to report any symptoms, such as dizziness, shortness of breath, or chest pain. These are all key clues your cardiologist uses to interpret results.

Can I Eat or Take Medications Before My Stress Test?

Your cardiologist will provide detailed instructions tailored to your specific medical background. Still, in general, you may be asked not to eat or drink anything except water for a few hours before the test. Certain medications may also be paused before testing, especially if they affect heart rate or blood pressure.

If you have diabetes or are taking beta-blockers, make sure to inform your care team ahead of time. The goal is to make sure that the test results accurately reflect your natural heart response. Planning ahead and following pre-test instructions closely ensures the data your cardiologist receives is as precise and meaningful as possible.

What Happens After the Stress Test?

Once the treadmill portion is complete, your heart will continue to be monitored during the recovery phase. This helps your care team see how quickly your heart rate returns to normal, an important indicator of cardiac health. You’ll be able to cool down and rest while the equipment gathers final readings.

Results are not always immediate, as your cardiologist may need to review the data in detail, sometimes alongside imaging studies if a nuclear or echocardiographic stress test is ordered. They’ll follow up with insights and next steps, which might include further testing, lifestyle recommendations, or a change in your treatment plan if needed.

Ready to Schedule Your Stress Test?

If your physician or cardiologist has recommended a stress test or if you’re experiencing symptoms and want peace of mind, the expert team at Apex Cardiology is here to guide you through every step. Schedule your consultation today and take the next step toward proactive heart health.

Technological advances have made it possible for many people to achieve the look they want for themselves. Among the many options that have become increasingly popular for people who want to sculpt their bodies without invasive surgery is body contouring. With the help of a skilled plastic surgeon, the body you want is closer to you than you think. Whatever the goal is, whether it is to remove stubborn fat, tighten loose skin, or enhance certain areas of the body, body contouring can provide a more toned and defined body appearance through a range of techniques. But how does body contouring work? If you are trying to decide if something is right for you, this question may be something you are wondering about.

How Does Body Contouring Work?

Body contouring is a term that refers to different procedures and treatments that are designed to reshape, tighten, and enhance the appearance of the body. It involves both surgical and non-surgical techniques.

These procedures target areas where it is difficult to lose fat through natural means, like diet and exercise. If you are someone whose weight is close to your ideal but wants to smooth out specific areas of your body and have an overall improvement of your body shape, these treatments are perfect for you.

Non-Surgical Body Contouring Methods

Non-surgical body contouring methods have become more and more popular as well as effective.

Cryolipolysis (Fat Freezing)

This procedure, which is best known as CoolSculpting, freezes and destroys fat cells by controlled cooling. The surgeon uses an applicator to deliver cold temperatures to target areas. The cold temperature crystallizes fat cells without damaging surrounding tissues. The body naturally eliminates the dead fat cells through the lymphatic system in the weeks following the treatment. This gradually slims down the treated area.

Radiofrequency (RF) Treatments

This treatment stimulates collagen production and breaks down fat cells by heating the deeper layers of the skin. The heat tightens the skin and reduces fat. This is perfect for women who have loose skin due to weight loss or pregnancy.

Ultrasound Fat Reduction

This treatment uses focused sound waves to disrupt and destroy fat cells beneath the skin’s surface. UltraShape, one well-known method, targets stubborn fat pockets without causing too much discomfort. Just like in cryolipolysis, the body naturally flushes out the dead fat cells over time.

Laser Lipolysis

In this procedure, laser heats fat cells by penetrating the skin and raising the temperature of fat cells so high that they are damaged and removed later by the body’s lymphatic system.

Surgical Body Control Methods

Surgical methods are usually used for patients who need more dramatic results or those who have excess skin because of significant weight loss. They usually require more extended downtime and are performed by a board-certified surgeon like Dr. Chiu.

Liposuction

This is one of the oldest and most well-known methods of body contouring. The plastic surgeon inserts a tube through small incisions in targeted areas to suck out fat. Although it requires immediate results, patients go through a recovery period and some post-procedure care.

Tummy Tuck (Abdominoplasty)

A tummy tuck tightens the abdominal muscles and removes excess skin and fat from this area. This procedure is usually recommended for patients who have loose, sagging skin after undergoing massive weight loss or pregnancy.

Body Lift Procedures

If patients want a procedure that can target multiple areas like thighs, buttocks, and abdomen all at once, this is the procedure for them. It removes excess skin and fat, as well as improves the skin tone.

What to Expect During Treatment

The experience will differ depending on the patient’s choice of treatment method. If you undergo a non-invasive or non-surgical treatment, there will be no anesthesia, minimal discomfort, and little to no downtime. Expect some redness, numbness, or swelling that resolves quickly.

In contrast, invasive or surgical procedures involve anesthesia, a recovery period, and specific aftercare instructions which may include caring for the drains and changing bandages, taking medications for pain management or infection prevention, ambulating to avoid blood clots, and staying out of the sun. Expect swelling and bruising, and outcomes may take months to be visible as the body heals. In addition, surgical treatments involve higher risks of complications.

For those looking for a way to enhance their physique and boost their confidence, body contouring, whether non-surgical or surgical, offers exciting possibilities. With the wide variety of options available, it is easy to be confused and feel overwhelmed. It is imperative to seek the help and guidance of a professional who can recommend the best treatment plan for you, considering your goals, lifestyle, medical history, and body type. If you think you can benefit from body contouring, call us today to schedule a consultation with Dr. Chiu, our board-certified surgeon, who will help you make an informed decision that will help you get the body you desire.

The healthcare system is complex and overwhelming if you do not know what you are looking for. Many people wonder what type of doctor they should call. Two common types of medical professionals are internists and primary care physicians. Both offer medical support depending on your needs. You may wonder, is internal medicine the same as primary care?

Is Internal Medicine the Same as Primary Care?

Internal medicine doctors and primary care physicians both practice medicine. A primary care physician is a general practitioner for families, children, or adults. They are responsible for managing your overall health, including preventative care, routine checkups, and treatment for common illnesses. However, internal medicine doctors are primary care physicians for adults. They are focused on more complex and chronic conditions. So, an internal medicine doctor can serve as a primary care physician. However, not all primary care physicians are internal medicine doctors. Below, you will find a detailed breakdown of internists and primary care physicians.

Primary Care Physician

A primary care physician is a general doctor who focuses on overall patient health. This can include family medicine, pediatric medicine, or internal medicine for adults. They provide comprehensive care for patients. This includes screenings and vaccines at routine checkups. It also includes prescribing medicine and care for common illnesses. They focus on prevention and treatment for any current health issues.

When to See a Primary Care Physician

If you are unsure about who to call regarding your healthcare, there are several scenarios that point toward contacting a primary care physician. Patients generally see a primary care physician for routine checkups, annual wellness exams, vaccinations, preventative care, and minor illnesses. Any health issues that require additional care may require a specialist. Your primary care provider is a great place to start. They can provide you with some direction by referring you to a specialist.

What To Expect With Your Primary Care Physician

A primary care physician handles all aspects of your health. This is beneficial as they get to know your health history over time to ensure you stay in good shape. Because they see you regularly, the relationship development allows your primary care physician to see your lifestyle and habits. This can help them predict potential issues and guide you in the right direction when it comes to your health. With a focus on prevention, they can improve your long-term health outcomes.

Internal Medicine Doctor

An internal medicine doctor specializes in adult medicine and focuses on the diagnosis, treatment, and prevention of a wide range of diseases. This includes diabetes, heart disease, hypertension, and autoimmune disorders. Internists are experts in managing complex and chronic conditions, such as diabetes. They are experts in treating a broad range of health concerns that impact adults. Because of this, they are more specialized than primary care physicians.

When to See An Internist

There are several reasons to see an internist. They are effective in diagnosing and treating online medical issues. This includes complex medical issues, such as chronic illnesses. They are also skilled in managing diseases that impact multiple systems. Diabetes is a common example, as it can impact your kidneys, heart, and vision. Their expertise can ensure your overall health in the long term.

What to Expect With Your Internist

An internist can provide you with their expertise in complex medical conditions. They have advanced training in chronic and mult-system diseases that impact adults. Their expertise provides valuable support when addressing your short and long-term health conditions. You can work with an internist directly. However, your primary care physician may also refer you if your medical conditions are outside of their scope of care.

Health Care Clinic

If you are looking for a health care clinic, contact the team at West Texas Health today to schedule an appointment!

A chin implant is a cosmetic procedure designed to enhance the appearance of the chin. This is achieved by adding volume or projection around the chin. The procedure improves the look of the chin, but it also has a positive impact on your overall jawline. It leaves you with a more defined and structured lower facial area. You may wonder, “How long do chin implants last?” We discuss the answer to this question below.

How Long Do Chin Implants Last?

Chin implants provide a stronger and more sculpted chin. They have become a go-to procedure to enhance one’s jawline and lower facial structure. Chin implants are a long-lasting solution and are intended to be permanent. They are made from durable materials that are highly resistant to wear and deterioration. However, they can be removed or exchanged if necessary. Replacement is rarely necessary as the procedure is highly safe and effective. Some patients may want to adjust the size or shape of the chin implant later on. Unlike other plastic surgeries, there is no need for continual maintenance or replacement.

Who Is A Good Candidate For A Chin Implant?

The lower half of your face can have a major impact on your overall aesthetic. Your chin and jawline are integral to having a structured and defined look. Chin implants can make a major difference if your chin is too small or not balanced with the rest of your face.

Small or Recessed Chin

A chin that is too small or fades into your neck can impact your appearance. Smaller chins can make your nose look larger and your neck shorter. Adding a chin implant can balance your features. This leaves you with an overall harmonious look. You will notice significant improvements from both the front and the side.

Poor Jawline Definition

Your jawline has a considerable impact on your overall facial aesthetic. A lower jawline that looks soft requires some definition. Sometimes, people are born without a defined jawline. However, others may lose the definition due to aging or injury. Natural aging can lead to changes around your jawline. A chin implant can address this and project the chin forward, making your neck look longer and leaving you with a more defined jawline. While a chin implant may seem like a minor change, it can dramatically enhance your overall look.

Self-Confidence Issues

The way you look can impact how you feel. This can have a profound impact on your mental health and daily life. If you are insecure or lack confidence, a chin implant can be beneficial. The appearance of your jawline can enhance or detract from your overall look. Addressing issues around your chin and sharpening your jawline can give you a major confidence boost. In fact, patients who undergo the procedure report increased self-esteem due to the results.

Candidacy Requirement

The first step in moving forward with a chin implant is scheduling a consultation with a skilled and experienced cosmetic surgeon. The consultation is a great place to ask any questions you have and share your aesthetic goals. From there, the cosmetic surgeon can determine if you are a good candidate or not. Below are the candidacy requirements for a chin implant.

Good Overall Health

Candidates should be in good overall health. If you have any medical issues that could impact the healing process, they need to be addressed before surgery. Common medical conditions include diabetes and heart issues. They are not a bar to surgery, but they need to be well-managed. Being in good health before surgery makes healing much smoother.

Non-Smoker

Smoking can impact the surgical process and healing. This can impact your health and your chin implant results. It is best if you do not smoke or use nicotine products at all. However, if you do smoke, you need to let your cosmetic surgeon know at the consultation. You will have to stop smoking several weeks before and after surgery. This reduces the risk of complications during and after surgery.

Fully Developed Bones

For the results to have the most impact, the patient must fully develop facial bones. This occurs after the teenage years, so it is best for young adults or older people. When the bones are not fully developed, the chin implant can shift over time, leading to an improper fit and unsatisfactory results. Adults with mature bones get the best and most stable results from a chin implant.

Realistic Expectations

Chin implant surgery can improve the look of your jawline and enhance your overall facial aesthetics. However, it is important to have realistic expectations about the procedure. You should be aware of what it can and cannot address. Having realistic goals before surgery improves satisfaction with the results.

Cosmetic Surgeon

If you are unhappy with the appearance of your chin, contact the team at Orange County Surgical Specialists today to schedule a consultation!

A common concern that is rarely talked about is butt acne. Of course, the breakouts themselves are quite an annoyance, but the lingering scars they can leave behind are sometimes even more frustrating. Regardless of whether you have hyperpigmentation, dark spots, or textural scarring, there are luckily a variety of approaches that can help! You may be wondering what the options are and how to get rid of your butt acne scars. Thankfully, either at-home remedies or professional acne scar removal treatments can restore your skin with time.

Understand What Causes Butt Acne Scars

Clogged hair follicles, friction from tight clothing, or irritation from sweat can lead to butt acne. These causes often lead to folliculitis, or an inflammation of hair follicles, rather than typical acne. This inflammation can result in scarring, especially if they are picked at or irritated. Scars can appear as:

• Post-inflammatory hyperpigmentation (discoloration or dark marks)
• Atrophic scars (indents or pitted marks)
• Hypertrophic or keloid scars (raised, thicker tissue)

Knowing the kinds of scars you are dealing with will guide you in deciding the most appropriate treatment for you.

How to Get Rid of Butt Acne Scars

Let’s explore some tips and tricks for those pesky scars.

At-Home Remedies

For newer or milder scars, over-the-counter treatments can help fade discoloration and smooth the skin. Here are some options:

• Exfoliating Acids: AHAs and BHAs, such as glycolic or salicylic acid, can encourage cell turnover and enhance skin tone.
• Retinoids: retinol and prescription-strength retinoids, like tretinoin, stimulate collagen production and reduce pigmentation and indentations.
• Vitamin C: a powerful antioxidant that brightens dark spots.
• Niacinamide: This ingredient reduces hyperpigmentation and redness. It is also gentle enough to use regularly.
• Sunscreen: UV exposure can darken scars and slow the healing process. Be sure to use SPF on uncovered areas.

Consistency is vital. Results may take 2-3 regular months of use to see, and they may vary depending on skin tone, age, and severity of scars. During this time, it is important to keep your skin moisturized to maintain its elasticity and heal it better.

If you have sensitive skin, it is wise to introduce one new product at a time into your skincare routine to avoid irritation.

In-Office Professional Treatments

For deeper scars, there are professional treatments that can give more dramatic results. Here are a few:

• Chemical Peels: Stronger than over-the-counter versions, these can remove dead skin layers and address pigmentation.
• Microneedling: Through controlled micro-injuries, this procedure can increase collagen production.
• Laser Treatments: Fractional CO2 and IPL lasers encourage smoother skin and battle pigmentation.
• Dermabrasion and Microdermabrasion: Regeneration is encouraged by these exfoliating techniques because they remove damaged skin layers.
• Topical Prescriptions: You may be prescribed hydroquinone or tretinoin by a dermatologist to fade your dark spots faster.

Treatments made require more than one session or downtime, but many individuals report that the results are worth it. Your dermatologist may even recommend combining different methods for optimal results.

Preventing Future Scars

Like most things, prevention is a huge part of managing butt acne scars. Here are some actionable steps for you to take:

• Wear breathable fabric like cotton to prevent irritation.
• Change out of sweaty clothes as soon as possible after you work out.
• Avoid clogging your pores by using gentle and noncomedogenic cleansers.
• Avoid harsh scrubbing and picking because this can damage and inflame your skin further.
• Moisturize regularly to maintain a healthy skin barrier.

You can also consider using a body wash with ingredients like benzoyl peroxide or salicylic acid to keep your breakouts at bay. Regular exfoliation lowers the risk of follicle buildup and maintains skin circulation.

When to See a Professional

If the scars are not fading or you are unsure of the type you are dealing with, it is important to consult a cosmetic dermatologist. They can identify the type of scarring and come up with a custom plan for you with the most effective treatments. In many cases, having a professional intervene earlier can lead to faster and better outcomes than just turning to home remedies. Even if your scars have been plaguing you for many years, there are still options to manage them. Stop by our clinic for a consultation today!

Maybe you have decided that you are finally ready for a “nose job” or rhinoplasty. Whether you are seeking surgery for cosmetic or functional reasons, you may be wondering how to prepare for a rhinoplasty. In this article, we will go over everything you need to know to get ready for your surgery. 

1. Choose a Qualified Surgeon

The first step is to find the right surgeon. Before fully deciding on your surgeon, do some research. Check their reviews and ask for before-and-after photos of prior patients. Make sure you feel heard and that the surgeon listens to your goals while giving honest feedback. The appropriate surgeon will do their best to create a plan that is molded specifically to your face.

2. Have a Thorough Consultation

Before you go to meet your chosen surgeon, make sure you have clarified to yourself what you want to accomplish with the surgery and any concerns you may have. Narrow down exactly what you are looking for. Do you want a minor refinement, or do you want a more dramatic change in your nose? 

When you do visit your surgeon, they will examine your facial proportion, skin thickness, and nasal structure. They may also use computer imaging to show you possible outcomes so you are clear on what to expect. 

3. Follow Pre-Operative Instructions

Once you have scheduled your surgery, you will receive a set of pre-operative instructions, which may include the following: 

• Stop certain medications: About 2 weeks before surgery, patients are supposed to stop taking blood thinners such as aspirin, ibuprofen, and some herbal supplements. 
• Quit smoking: At least one month before your surgery, you must stop smoking because it can impair your circulation and healing process. This can increase the risk of complications. You should also stay smoke-free during recovery.
• Avoid alcohol: Two days before surgery (48 hours) you must avoid alcohol because it can thin your blood and interfere with anesthesia. 
• Plan ahead: Arrange for any time off you might need from work, school, or other obligations. Patients usually need 1-2 weeks for their initial recovery phase. 
• Prepare your home: Stock up on soft foods, comfortable clothing that is easy to wear, and many pillows to keep your head elevated after surgery.

Carefully following these instructions will help your surgery and recovery go far smoother!

4. Make Healthy Lifestyle Changes

Sticking to a healthy routine before surgery will stimulate your body’s ability to heal and lower the chance of complications. Here are some changes you may choose to make:

• Eat a balanced diet: Think about lean proteins, fruits, vegetables, and whole grains.
• Stay hydrated: Being hydrated promotes healthy circulation and wound healing. 
• Get plenty of sleep: if you get enough rest, your body and immune system will be better prepared for surgery. 

It would not hurt to also practice stress-relieving activities, such as meditation, yoga, or journaling, to keep mentally relaxed as surgery day approaches.

5. Arrange for Transportation and Support

Rhinoplasty is typically done under general anesthesia, which means you cannot drive yourself home afterward. Have a trusted family member or friend accompany you to surgery. Also, someone should stay with you for at least the first 24 to 48 hours to help you with your basic needs, look after you for any concerns, as well as provide you with emotional support and company. Setting up a comfortable environment ahead of time will make your first couple of days of recovery much easier. 

6. Understand What Recovery Looks Like

One of the most important things you can do before your rhinoplasty is to maintain realistic expectations of the recovery and results. Most patients will experience bruising and discomfort during the first week, during which you will probably be wearing a nose splint and be congested. 

You will start seeing some changes in a few weeks. However, it can take several months for all the swelling to pass completely. In fact, it can even take up to a year for the final shape of your nose to refine itself. You need to stay patient during this time and follow your postoperative instructions. 

Reach Out

Getting ready for your rhinoplasty has more to it than just showing up on surgery day. It is also about preparing your body, mind, and environment for the surgery and recovery. Taking care of these aspects will only help you have a more successful outcome. As previously stated, prioritize choosing a trustworthy and reputable surgeon. Do not hesitate to reach out to your plastic surgeon with any questions you have along the journey!