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A brow lift is a popular cosmetic procedure that refreshes the upper face. Also referred to as a forehead lift, the procedure is safe and highly effective. It lifts sagging brows, smooths out fine lines and wrinkles, and gives you a more awake appearance. These improvements take years off of your face. Improving your appearance can help you look and feel more confident. You may wonder, how long does a brow lift last? Below, you will find everything you need to know about the benefits of a brow lift.

How Long Does a Brow Lift Last?

One of the common questions among those interested in a brow lift is how long the results last. The results of a the procedure can last more than a decade or more. It is not a fully permanent procedure, as it cannot stop the aging process. Natural aging causes your skin to lose its elasticity and natural firmness.

In addition to natural aging, certain lifestyle habits can also cause skin damage. Such damage leaves room for fine lines, wrinkles, and sagging skin to occur. However, a brow lift provides long-term results that can last ten years or more. The longevity of your results depends on several factors. Most of which you have control over.

Factors That Affect Brow Lift Results

Many patients find their brow lift lasts well beyond a decade. This longevity is the result of these patients taking control of their skincare and lifestyle habits. By living a healthy lifestyle, you can easily ensure that your plastic surgery results last. Consider the following factors that impact how long your brow results last.

Smoking and Drinking

Smoking and drinking have a negative impact on your health in many ways. Both habits contribute to the visible signs of premature aging, including fine lines, wrinkles, skin tone, texture, and skin sagging that result from the breakdown of collagen. Collagen is an essential protein that helps your skin stay firm and elastic. It is advisable to avoid smoking altogether if you plan on getting a brow lift. Additionally, consume alcohol in moderation to reduce the impact it has on your skin. 

Diet and Exercise

Maintaining your weight is important when you have plastic surgery. Weight fluctuations impact your skin and can change the results of your brow lift. Managing your weight depends on a healthy diet and regular exercise. Focus on whole foods that are rich in nutrients. Foods that promote collagen production are highly beneficial. Staying hydrated is also highly beneficial. In terms of exercise, focus on at least 150 minutes of moderate physical activity each day. 

Skin Care Routine

A consistent skincare routine is necessary after a brow lift. It can keep your skin hydrated and firm and ensure your results last. Work with your surgeon and follow their skincare recommendations. Generally, it should include a gentle cleanser and moisturizer. Sun protection is an absolute must, as you should wear at least SPF 30 on a daily basis. Avoid the sun during peak hours. If you do have to go outdoors, wear a wide-brimmed hat and protective sunglasses. 

Surgeon’s Expertise

When choosing a surgeon for your brow lift, it is critical to understand their experience and expertise. Your surgeon should be board-certified for safety reasons. A skilled surgeon can provide you with effective results that last. During your consultation, be sure to ask any questions and communicate your expectations. Doing your research in advance is essential to ensure your expectations are met.

Plastic Surgery

If you are interested in a brow lift, contact the team at Nevada Eye Plastic Surgery today to schedule your consultation.

A facelift is a popular cosmetic surgery that reduces the signs of aging on the face by tightening sagging skin and smoothing out fine lines and wrinkles. The procedure can take years off of one’s appearance face and reveal a more youthful-looking glow. Still, the results are not just aesthetic, considering many patients report an increase in self-confidence after having a facelift. In fact, the physical and mental changes that take place after a facelift make it a truly life-changing procedure for those who elect to have it. Prospective patients often wonder, “How long does it take to recover from a facelift?” We share a helpful outline of the recovery process below.

How Long Does It Take to Recover from a Facelift?

Before undergoing a facelift, it is essential to understand the recovery timeline. The entire process takes around one month, but each patient’s recovery is unique. You will notice postoperative symptoms right away, but they will gradually improve as time passes. By the fourth week, most patients are back to their daily routine. Still, it is important to avoid strenuous activities or exercise until your surgeon fully clears you.

Recovery Timeline After A Facelift

The recovery timeline for a facelift lasts between four to six weeks, though the exact time frame depends on the unique qualities of the patient. The final results of a facelift will continue to settle until about the six-month mark after the procedure. Continue reading to find the various stages of the recovery process and what to expect during each.

Day of Facelift Surgery

The day of surgery will be the most intense in terms of your symptoms. However, you can effectively manage these through medication and rest. You will likely be drowsy due to the anesthesia, so you may not remember everything, though long-term memory complications associated with anesthesia are rare. Swelling, bruising, and discomfort are common, but they are entirely normal and will gradually get better over time. The first 24 hours are crucial for recovery, so you will need to focus on rest. Make sure to have someone there to take care of you during this first day.

Week 1 Post-Facelift

Your body is focused on healing during the first week. Surgery can be a lot on your body, so rest can help you recover with ease. You will experience tightness and discomfort in your face due to swelling. You can manage this discomfort with medication, but the swelling and bruising should subside within the first week. It is important to avoid strenuous movement during this period.

Weeks 2 and 3 Post-Facelift

Patients typically notice the most rapid improvement during this period. In fact, by the end of this period, your symptoms, including bruising and intense swelling, should completely subside. You will also be able to move around with significantly more ease at this point. It is still important to take it easy, but you should have more energy and feel better around this time. Your surgeon will likely recommend a postoperative follow-up appointment during this period. It is essential to attend this appointment so your surgeon can monitor your progress.

Weeks 4 Through 6 Post-Facelift

Most patients are back to their daily routine by the end of week four. You will have slight swelling, but your scars will have begun to fade. While you may need to take it easy, you should be able to get back to regular exercise around the one-month mark as well. Avoid strenuous exercise or other activities until your surgeon clears you. Your results will be clearly recognizable by this point, but it can take up to six months for your full results to settle in.

Facelift Procedure

The first step in moving forward with a facelift is scheduling a consultation with a celebrity plastic surgeon. Contact the team at Beverly Hills Plastic Surgery today to schedule yours.

A breast lift is a medical procedure that alters the shape and size of one’s breasts. These procedures can be incredibly affirming and are widely popular among plastic surgery patients. However, because the vast majority of breast lifts are not considered medically necessary, it can be difficult to get these procedures covered by your insurance policy. Knowing the cases in which insurance will cover a breast lift can help you determine whether you want to pursue the treatment. If you are considering getting a breast lift, read this guide, which answers the question, “Does insurance cover the breast lift procedure?”.

What Is a Breast Lift Procedure?

A breast lift is a cosmetic procedure that changes the shape and size of one’s breasts for either aesthetic or medical reasons. A breast lift is one of the most popular plastic surgery operations and has the potential to completely revamp a patient’s appearance.

Reasons for Receiving a Breast Lift

There are many reasons that an individual might decide to receive a breast lift. Some of the more common reasons individuals seek out this treatment include:

• Adjusting the breasts after pregnancy
• Adjusting the breasts after weight loss
• Simple aging
• Cosmetic repair after treating breast cancer

Most patients who are interested in receiving a breast lift will qualify. Still, you can discuss your eligibility for the procedure with your physician in a consultation prior to receiving any work.

Does Insurance Cover the Breast Lift Procedure?

In most cases, insurance companies will not decide to cover the breast lift procedure because breast lifts are not typically considered medically necessary. Instead, they are usually classified as cosmetic procedures. Still, many different factors influence an insurance provider’s decision to cover the cost of breast insurance. Sometimes, an insurer will decide to cover a procedure if the patient and physician are able to prove the medical necessity of the procedure. For instance, your insurance may cover a breast lift if you have severe ptosis of the breasts that leads to pain in the back, neck, or shoulders.

If you can get your physician or provider to write a note of medical necessity for your procedure, your chances of having insurance cover it will increase significantly.

Steps to Getting Your Procedure Covered

There are steps you can take to attempt to prove the medical necessity of your procedure and to have the cost covered by insurance. The following can assist you in proving to an insurance provider that you should have your breast lift procedure covered:

• Receive a medical necessity letter from your physician
• Gather evidence of medical necessity in the form of photographs and other documents
• Submit a pre-authorization request from your insurance company
• Follow up with your insurance company while they deliberate
• Consider appealing if your initial request is denied

Thoroughly documenting the evidence you need to prove medical necessity can be a challenging but not impossible process. Your physician should be able to help you strategize ways to have your procedure covered. Follow their advice to simplify this complex process.

Other Financing Options for a Breast Lift

There are other ways to finance your breast lift outside of having insurance cover it. Some of the common ways to do this include:

• Credit: Many patients turn to credit cards to pay for their breast lift procedures. Keep the interest rates of such cards in mind when considering this option so you do not find yourself in financial trouble.
•  Personal Loans: Many patients finance their procedures by procuring a personal loan from a bank.
•  Specialty Financing: Certain specialty financing programs cater to supplying funds for individual medical procedures. You may benefit from researching such programs.

All said, if you can convince an insurance provider that your breast lift procedure is medically necessary, you will save enormous amounts of time and money. Even if you doubt the likelihood of your insurance provider covering a breast lift, take the time to request coverage from your insurance provider. At worst, you can still pay for the procedure yourself, and at best, you will have saved yourself from a potentially immense financial burden.

The Best Choice in Southern California

Dr. Brent is a board-certified plastic surgeon operating out of Santa Barbara and Beverly Hills. If you are considering a breast lift and want to discuss it with an esteemed professional, contact Dr. Brent today.

Not all tattoos stand the test of time. When the luster fades on a tattoo, it is likely time to get it removed. Tattoo removal can remove a massive weight from the shoulders of individuals who are unhappy with any of their current tattoos. However, it is important to know exactly what you are getting into when you sign up for laser tattoo removal. Specifically, you must recognize that complete tattoo removal typically takes several sessions. If you are considering tattoo removal, read this guide, which outlines the process.

What is Tattoo Removal?

Tattoo removal refers to the process of removing permanent ink from one’s skin using laser, surgery, or skin treatments. Several different methods can be used to remove tattoos, but the most common and well-known is laser tattoo removal.

How Many Sessions Does Tattoo Removal Take? 

Generally, fully removing a tattoo can take six to twelve sessions. Although the lasers used in tattoo removal sessions are effective and powerful, tattoo ink can be very difficult to remove completely from the skin. It is much easier to apply a tattoo than to get rid of one, as tattoo ink exists in many layers under the surface of the skin.

Prior to receiving treatment, you can discuss with your laser technician how many sessions they think it will take to remove your tattoo.

What Occurs During Tattoo Removal?

The exact process and timeline of your tattoo removal will depend on the exact type of tattoo removal you decide to receive. The most popular tattoo removal methods are: 

• Laser tattoo removal
• Chemical peels
• Surgical excision
• Dermabrasion
• Tattoo removal creams

During your consultation with your physician, you will have the opportunity to discuss what type of tattoo removal will work best for your particular situation. Your physician may ask you questions regarding your tattoo, including the following:

• Have you had any prior tattoo removals?
• When did you receive this tattoo?
• Was this tattoo applied via amateur methods or at a professional studio?

Overall, larger tattoos will require more sessions to remove, while smaller ones will take less time.

Caring for Your Skin Post Tattoo Removal

Your tattoo removal specialist will be able to advise you on how to care for your skin after your tattoo is removed. In most cases, you will be given or recommended to get an ice pack to apply to the part of your skin where your tattoo used to be.

Some patients may be prescribed an antibiotic cream to apply to their removal site to help prevent infection. In addition, you may be asked to bandage this part of your body for at least several days following your procedure.

You will also be advised to avoid exposing your tattoo removal area to the sun after your procedure, as well as to avoid exposing your treatment area to excessive amounts of hot water.

Potential Complications of Tattoo Removal 

There are potential complications to tattoo removal that interested individuals should stay aware of. Some of the complications patients experience include:

• Infections
• Skin discoloration
• Skin irritation
• Pain
• Discomfort
• Rash

Attempting to remove a tattoo on your own can result in discomfort or a medical hazard. In addition, engaging in this process at a tattoo parlor or spa can carry complications.

Tattoo removal is best performed by a trained dermatologist who is well-versed in the anatomy and physiology of the skin. A medical professional will be the best equipped to provide you with a safe and effective procedure that delivers the results that you are looking for.

Does Tattoo Removal Result in Scars?

It is quite normal for many patients to experience some scarring following their tattoo removal. Engaging in the recommended care practices following your procedure can help diminish your chance of scarring in the aftermath of the procedure. You can discuss these details with your physician prior to treatment.

Your Best Resource for Tattoo Removal 

Epione Beverly Hills is wholly dedicated to providing the best in tattoo removal and cosmetic dermatology. If you are interested in having a tattoo removed, contact us today to set up an appointment.

A Brazilian Butt Lift (BBL) is a very popular cosmetic procedure that enhances the appearance of the buttocks. It can improve your butt’s size and shape without implants. Rather, your surgeon will transfer fat from other parts of your body—most often, your hips, lower back, abdomen, or thighs—to your buttocks. The surgeon will then strategically inject the removed fat into your buttocks to enhance its size and shape. A skilled surgeon can provide amazing BBL results safely and effectively, but you can ensure the very best results by taking steps to prepare for the procedure. Below you will find helpful information on how to prepare for a Brazilian butt lift.

How to Prepare for a Brazilian Butt Lift

Deciding to get a Brazilian butt lift is exciting. Many people are unhappy with the size and shape of their butt, but a BBL can enhance your buttocks and boost your self-confidence. How you spend the time leading up to your BBL will have a major impact on your results. As you navigate the process, consider the following information to ensure an effortless experience.

Schedule a Consultation

The first step in moving forward with a BBL is setting up a consultation with a skilled plastic surgeon. Be sure to only consider plastic surgeons who are board-certified and experienced in the procedure. Choosing a highly qualified surgeon will ensure your health and safety throughout the entire process. During the consultation, the plastic surgeon will evaluate your health, discuss your aesthetic goals, and explain the procedure. You can and should ask any questions you have during this appointment.

Candidates for the procedure should be in good overall health. Good health is necessary prior to surgery to ensure the success of your procedure and the longevity of your results for years to come. Prospective patients should also have realistic expectations going into the operation. Because plastic surgery involves a fat transfer from your own body, you should be near your goal weight before you undergo the process. Once your surgeon has determined you are a good candidate, you can move forward with scheduling the procedure.

Before Your Brazilian Butt Lift

There are several measures you should take before your BBL surgery. Implement the following as you get closer to your surgery date. These practices are necessary to ensure that you are healthy and prepared for the surgery and recovery period.

Lifestyle Habits

Your health prior to the surgery will impact your health both during and after the procedure. Being as healthy as possible before the procedure is critical. Be sure to eat a balanced diet filled with nutrient-dense foods. Specifically, focus on whole foods rich in vitamins and minerals. In addition to eating a healthy diet, drink lots of water. Staying hydrated is beneficial for your overall health.

Incorporate exercise into your routine. It is recommended that adults get at least 150 minutes of moderate physical activity each week.  The exercise you engage in can be anything from walking to exercise classes; just make sure you find something you like so you will stick to it. It is also important to avoid smoking and alcohol as both can increase your risk for complications during the procedure and your healing afterward. If you do not quit both entirely, it is advisable to stop at least 4 weeks in advance of your procedure. Be sure to let your surgeon know what substances you regularly use. They need to have this information to ensure they do not give you anything that will negatively interact with those substances. 

Manage Your Weight

The plastic surgeon will advise you on the ideal weight you should achieve before surgery. Depending on your goals, they may recommend that you gain or lose weight prior to your operation. If your doctor does not recommend any changes to your weight, maintain your weight as best as possible. Weigh yourself regularly to be sure you are on track.

Managing your weight will involve a combination of diet and exercise. Nevertheless, keep in mind that other factors can impact your weight. Cortisol, for instance, is a stress hormone that can impact your weight goals. Focus on managing your stress levels to keep your cortisol at a healthy level. It is also important to get enough rest. Focus on getting at least 7 to 9 hours of quality sleep each night. Combining these and other healthy lifestyle habits is crucial to the success of your BBL.

Prepare Your Body

Maintaining your weight and living a healthy lifestyle well in advance of your surgery will benefit your overall wellness and your BBL procedure. In the weeks immediately before your surgery, there are additional steps you can take to prepare your body.

One action you can take to prepare your body for surgery is to increase your protein intake. One to two weeks before surgery, consume between 65 to 100 grams of protein each day. Proteins are necessary for tissue repair and recovery. Thus, increasing your protein intake will ensure a much smoother recovery process. It can also help boost your immune system. Pay close attention to your diet in the weeks before your surgery.

Care For Your Skin

The healthier your skin is going into surgery, the better. Surgery will cause some trauma to the skin, and caring for it in advance can help with the healing process. It is also helpful for creating a suitable environment for the fat transfer. Healthy skin will reduce the risk and appearance of hyperpigmentation and scarring post-surgery. Being proactive about your skincare before your surgery is key.

Hydrating is one of the best and easiest ways to improve the health of your skin. Drink at least eight glasses of water each day. In addition to hydrating, exfoliate your skin to remove dead cells. Exfoliating will be especially beneficial in the areas where the liposuction and fat transfer will be performed. Using products that boost collagen and hydrate your skin after exfoliating is another helpful tip. Use at least SPF 30 daily to avoid sun damage. Talk with your surgeon about any other recommendations they have in regard to skincare. 

Plan For Your Recovery

How you spend your recovery period will have a significant impact on the quality of your results. Most surgeons recommend taking at least two to three weeks off after a Brazilian butt lift. Make sure to rest as much as possible so you can expedite your recovery.

Talk with friends and family before your surgery to ask for help post-surgery. Having people to physically support you after surgery is necessary for optimal recovery. Specifically, you will need someone to drive you home and care for you for at least the first week. This care will include helping you take your prescribed medications and preparing your meals. Rest is the most important priority when you get out of surgery. Enlist and schedule as much help from friends and family as possible.

Organize Recovery Supplies

Recovering from a BBL takes time and patience. In addition to taking time off work and getting help from trusted friends and family, stock up on what you need beforehand. Be sure to prepare recovery supplies—such as compression garments, pillows, and medication—and a space in your home where you will be able to comfortably rest afterward. Make sure that your recovery area is clean and comfortable.

It is also advisable to prepare meals in advance. Healthy meals filled with lean proteins, fruits, vegetables, and whole grains can strengthen you during the recovery process. You will be staying home for a while during the beginning of the recovery process. Plan what you want to watch or read so you have entertainment ready. Doing all of the preparation in advance can make the recovery process a stress-free experience.

Follow Your Surgeon’s Pre-Operative Instructions

Your surgeon will provide you with instructions before surgery. You may get this information at the consultation or a later date. Be sure to read the instructions carefully and in their entirety. Each surgical procedure is unique, so it is important to ask questions if you are unclear about anything. 

You will likely need to adjust your current medications. Surgeons commonly advise patients to avoid taking blood thinners and herbal supplements prior to surgery. That said, always be sure to speak with your doctor before stopping any of your prescribed medications. In the time immediately before surgery, you will likely need to fast. Follow your surgeon’s instructions on when to stop eating and drinking. Be sure to wear comfortable clothing and shower before surgery.

The Night Before and Day Of Surgery

Prepare for the day of the surgery the night before. In particular, you should set out the clothes you will wear on your way to surgery, prepare a bag of anything you may want or need for the next day, and confirm your check-in time and the address of the surgical location. If possible, have the person driving you to the appointment stay the night with you. Taking these steps ahead of time can relieve a lot of stress and ensure you get to your appointment on time. Be sure to go to bed early. A good night’s rest will do wonders before a cosmetic procedure.

The day of the procedure can be stressful, so be sure to wake up with enough time to avoid rushing and arrive on time for your surgery. Aim to arrive at least 15 minutes early, as you will need to check in and complete paperwork. 

Brazilian Butt Lift Procedure

If you are interested in a BBL, contact the team at Gabbay Plastic Surgery today to schedule a consultation!

Allergies are often perceived as mere nuisances, manifesting through sneezing, congestion, and skin irritations. Even so, a growing body of evidence suggests that allergies can have lasting implications that extend beyond common symptoms. Conditions related to allergies can lead to a spectrum of eye-related complications that can negatively impact your vision and quality of life. Today, we answer the question, “Can allergies affect your vision?” and offer information about the connection between allergies and vision.

Can Allergies Affect Your Vision?

Studies have shown that allergies often affect vision. More than half of people living with allergies experience symptoms in the form of itchy, watery, and swollen eyes. These manifestations not only contribute to pain and discomfort but can also result in blurred vision to a degree that hinders daily activities. The interplay between environmental allergens and the exacerbation of symptoms suggests a clear correlation between allergies and reports of vision complications. 

While allergies may not be the direct cause of vision loss, their indirect effects on eye health can be profound. Addressing this often-overlooked aspect of allergy management is essential for improving patient outcomes and quality of life. 

What Causes Eye Allergies?

Allergies that impact vision are referred to as allergic conjunctivitis and generally result in itchiness, dry eyes, and blurry vision. While symptoms can vary from person to person, the cause is commonly the same. Your body encounters an ordinarily harmless environmental substance known as an allergen. This substance elicits a response in the form of the body’s overreaction to the foreign substance. 

A large number of substances can be considered allergens. Of those that often concern the eyes, the most common are:

• Pollen from grasses, trees, and flowers
• Dust mites
• Pet dander
• Mold
• Perfume
• Cigarette smoke
• Diesel exhaust

Why Eye Allergies Are Exacerbated by Season

All of the allergens described are present year-round. This issue raises the question of why allergies are exacerbated during the spring and early summer months. Well, during these months, pollen counts multiply, and high winds occur more frequently than in other months. The wind blows and knocks allergens loose, then distributes them in the air for unsuspecting bystanders to find. Under normal circumstances, this event would be no issue, but for people with allergic conjunctivitis, this issue means redness, swelling, and discomfort. 

Symptoms of Eye Allergies,

Evidence concludes that eye allergies can indirectly or directly affect your vision. However, some other eye conditions share similar symptoms to allergic conjunctivitis. As such, having your eyes checked by a medical professional is vital in optimizing your eye health. 

Symptoms of allergic conjunctivitis include but are not limited to:

• Itching
• Watery eyes
• Burning
• Dry eyes
• Red eyes
• Dark under-eye circles,
• Swollen eyelids
• Light sensitivity
• Watery or thick, discharge

If you are experiencing any of these symptoms, you are advised to seek medical advice. A doctor can address potential problems, ease your concerns, answer any questions, and create an individualized treatment plan. If symptoms persist, it could indicate a serious underlying condition with the potential to impair your vision. 

Vision Impairment Caused by Allergies

Vision impairment in the form of blurry vision can be caused by the body’s attempt to fight allergens when they enter the body through the eye. When allergens enter the eye, your immune functions are triggered, releasing histamines to combat the invader. In allergic reactions, the result can take the shape of swelling blood vessels in your eyes and eyelids. This swelling causes pressure to be applied to the eye and can create blurry vision. 

Similarly, wearing contact lenses can cause an allergic reaction in your eyes. This condition, giant papillary conjunctivitis, refers to symptoms of blurry vision and deteriorated vision correction because of the use of contacts.

Another common reaction to expel allergens from the eye is increased tear production. This layer of moisture can cause vision loss, though sometimes the vision impairment is due to a layer of mucus coating the eye, rather than excess moisture. 

Health Clinic in Abilene

Allergies can significantly impact the quality and strength of your vision. Early intervention and proper treatment are imperative for maintaining eye health and supporting overall well-being. Contact West Texas Health to treat your allergies today.

A thigh lift is a cosmetic surgery that reshapes a person’s thighs in an attempt to improve their appearance. As with many plastic surgery procedures, the recovery period following your procedure is just as important as the procedure itself. How you navigate this period can mean the difference between receiving the results you want and needing to get revision surgery. In the case of a thigh lift, this may mean learning to sit comfortably in the immediate period following your procedure. In this article, we share tips for sitting comfortably after a thigh lift so you can get the most from your procedure.

What is a Thigh Lift? 

A thigh lift is a surgical procedure where a physician manipulates the excess skin and muscles of the thighs to give them a tighter and smoother appearance. This surgery is particularly popular with those who have recently undergone significant weight loss and are experiencing sagging skin in their thighs.

Tips for Sitting Comfortably After a Thigh Lift

There are some steps you can take to ensure that you will be more comfortable following a thigh lift procedure. Take heed of the following steps:

Avoid Prolonged Sitting

During the first few weeks following your procedure, you will need to avoid sitting for prolonged periods. Doing so can impact your results and inhibit the healing process that will assist your thighs with recovering from the surgery. It is normal for an individual to experience some level of discomfort in the initial period following their surgery, which may inhibit their ability to sit for long periods.

Stick to Bed for The First Week

Another pro tip for making your post-surgical period more comfortable is to get plenty of bed rest in the period following your procedure. Part of this process will include wearing compression garments that are given to you in this period. During this period and your surgeon’s specific method of completing the thigh lift, they may advise you to avoid resting heavily on the sides or bottoms of your thighs to avoid negatively impacting your results.

Be Patient 

It does take several weeks for an individual to fully recover from a thigh lift. In general, someone can expect to take around 4 to 6 weeks for their results to settle in and to stop experiencing some of the initial side effects of their surgery. In addition, many factors of an individual’s physiology can impact the overall scope of their recovery period. You can discuss with your physician prior to your procedure whether they think that you might experience any extenuating circumstances regarding your healing period.

Be Careful Getting Out of Bed 

You will likely spend a lot of time in bed recovering following your procedure. During this period, you will need to take increased care when you get in and out of bed. Your physician will likely recommend that you avoid using your upper body or your legs to push yourself up. It is generally recommended that you roll to your side to sit or stand in order to diminish the amount of impact that is incurred on your thighs when making these movements.

Be Careful When Using the Bathroom

You may need to take some care when you go to the bathroom in the initial period following the completion of your procedure. In the first couple of days, you may need to have someone assist you with walking to and using the bathroom. Although this may seem troublesome, you likely will not have to engage with this beyond the first couple of days after your procedure.

Talk With Your Physician 

You should feel comfortable talking with your physician about any aspect of your recovery process. Because everyone’s body is unique, you may have special circumstances that your physician can guide you through in terms of maximizing your recovery period and ensuring that you receive the best results possible. Sharing as much information as you can with them during this period is essential for unlocking the potential.

The Top Choice in Beverly Hills

Beverly Hills Plastic Surgery Inc. is a top resource for plastic surgery in Beverly Hills. If you are interested in discussing your plans for a thigh lift with an esteemed professional, contact us today to set up an appointment.

Veneers are a cosmetic dental solution that can dramatically change the appearance of your smile in just a couple of dental visits. They can solve issues such as stained, discolored, chipped teeth or teeth that are uneven in size and shape. But how do you take care of your oral health when wearing veneers? Can you floss with veneers? In this article, we answer this question and give other veneer care tips to make your dental restoration last.

Can You Floss With Veneers?

The short answer is yes. You can and should floss with veneers, as it is essential for maintaining good oral hygiene and avoiding cavities and gum disease. Both of these dental health problems can lead to the removal of your veneers to treat the issues. 

Nevertheless, flossing with veneers can be challenging for some people. Let us look at proper flossing techniques with dental veneers: 

• When flossing with dental veneers, you must be careful and gentle to avoid accidentally dislodging them. Dentists recommend using waxed floss and moving it carefully up and down between your teeth. Do not push hard into the gums or snap the thread against your teeth.
• Additional tools, such as floss threaders and interdental brushes, can help streamline the process of flossing with veneers. Ask your dentist to recommend the right size of an interdental brush.
• It is also helpful to add a water flosser to your hygiene routine when wearing dental veneers. Although a water flosser can not replace traditional flossing or brushing your teeth, it has proven very effective as an additional tool. A water flosser uses a stream of pressurized water to loosen food debris and plaque on and between your teeth, making it easier to remove them with a traditional flossing thread and a toothbrush.

Other Veneer Care Tips

As previously mentioned, flossing is essential when wearing dental veneers, but it is not the only thing you need to do to preserve the health of your teeth and the appearance of your veneers. Below, we discuss our essential tips for wearing veneers.

Brushing with Dental Veneers

Brushing with dental veneers is similar to brushing your natural teeth: you should brush twice a day, making sure to clean your teeth on both sides and along the chewing surface. Do not use abrasive or whitening toothpaste on your veneers, as it can scratch their surface and prompt staining and discoloration. Instead, opt for a fluoride toothpaste that will strengthen your teeth and help reduce the amount of bacteria in the mouth.

A Diet with Dental Veneers

Porcelain veneers are stain-resistant and resilient, but they still can get discolored if staining foods and beverages is a big part of your diet. To preserve the appearance of your veneers, we recommend avoiding the following products:

• Soda and other drinks containing dye 
• Artificially colored candies
• Red wine 
• Brightly colored juices (grape, carrot, etc.)
• Berries
• Curry, paprika, and other brightly colored spices
• Black coffee and tea
• Beetroot and carrots

If you consume any staining foods or drinks, rinse your mouth or brush your teeth immediately after the meal, if possible.

Additionally, to avoid cracking or chipping your veneers, abstain from hard foods, foods that require significant biting force (for example, whole apples), or crunchy foods, such as crackers, nuts, etc. 

The Importance of Regular Dental Visits

Visiting your dentist every six months for a check-up and a professional cleaning will help preserve the appearance of your veneers and ensure that any dental health issues are spotted and treated in time. 

Even if you brush and floss thoroughly, some food debris and plaque are still likely to accumulate on your teeth and veneers over time. These substances can cause cavities and gum disease, but they also can make your veneers appear stained or discolored. If this happens, do not use over-the-counter whitening solutions, but consult your dentist. Often, a professional cleaning can significantly improve the appearance of dental veneers.

Make an Appointment Today

If you are considering getting dental veneers or need any of the veneer service procedures, do not hesitate to call our office and make an appointment with a reliable and experienced dentist. At the Smiles of Arcadia dental office, we will help you choose a cosmetic dental procedure that is suitable for your lifestyle and budget.

Some of us have fewer dental issues than others throughout our lives. But what does it depend on? Is dental health genetic, or does preventative dentistry play a significant role in the condition of your teeth and gums? In this article, we answer this question and give tips on how to improve and preserve your dental health.

Is Dental Health Genetic?

Genetics influences most of our traits, including dental health, to some extent. We might be prone to certain illnesses that we inherit from our parents or, on the contrary, be less susceptible to others.

Some people are born with stronger teeth and more resilient enamel, while others have softer enamel with more grooves. Grooves in the enamel make it easier for bacteria to linger on the teeth and can make it harder to clean the teeth sufficiently. Thus, the risk of cavities for people with soft enamel is higher. 

Another genetic trait that can play a role in your dental health is the chemical makeup of saliva. Saliva plays a significant role in fighting bacteria in the mouth. Thus, people with “thinner” saliva can be more susceptible to tooth decay and gum disease. However, the condition of our general health and dental health largely depends on the amount of care we take for our bodies and our life and diet habits. Below, we give tips on how to preserve or improve your dental health, regardless of the genetics you have.

Dental Health and Oral Hygiene

Even people who are lucky to have strong teeth due to their genetics will soon notice changes for the worse if their oral hygiene is habitually insufficient. Bacteria and food debris that are not removed from the teeth turn to plaque and then to tartar over time. 

Acid and bacteria in plaque and tartar eat away at the enamel of the teeth, causing cavities and gum disease. If not addressed in time, both these issues can eventually lead to tooth loss. Efficient and regular oral hygiene is the most essential preventive dentistry measure, helping to avoid many oral health issues and complicated treatments. 

Effective Oral Hygiene Tips

Here are several tips on how to boost your oral hygiene:

• Brush your teeth for two full minutes in the morning and before going to bed. Make sure to remove residue from the front and back of the teeth and the chewing surface. Also, clean thoroughly along the gum line, as plaque tends to accumulate along and under the gums. 
• Choose a brush that is suitable for you and cleans effectively. When brushing along the gumline, do not harm the gums or cause them to bleed.
• Opt for a fluoride toothpaste. Fluoride is proven to remineralize and strengthen the enamel of the teeth, making them more resistant to bacteria. It also helps reduce the amount of bacteria in the mouth.
• Floss your teeth every evening, removing food residue between the teeth but making sure not to harm the gums with the flossing thread. If flossing is challenging for you, try additional tools such as a floss threader or interdental brushes. 
• Consider using a water flosser as an additional step in your hygiene routine. When used before brushing and flossing, a water flosser can help loosen plaque and food debris and make it easier to remove them with a toothbrush and floss. It can also boost the effectiveness of fluoride toothpaste and help fight gum disease.
• Visit your dentist every 6 months for a professional deep cleaning and a fluoride treatment, even if you enjoy good oral health. Most of us have areas in the mouth that are hard to reach when brushing and flossing, especially if the teeth are not aligned perfectly. As a result, some plaque and tartar might accumulate in these areas. On top of that, once plaque turns into tartar, it is impossible to remove using just a toothbrush. Your hygienist has special tools and products to effectively remove both plaque and tartar, thus preventing cavities and gum disease.
• Consult an orthodontist if you have a significant midsegment, as this can influence how well your teeth can be cleaned daily. In some cases, orthodontic treatment can reduce the risk of gum disease and cavities and improve the general condition of the teeth and gums.

Make an Appointment Today

Boost your dental health by making an appointment with a reliable dentist at the Smiles of Arcadia dental office today. We will conduct an examination of your teeth and gums to offer you an effective treatment plan. Our specialists look forward to your visit. 

Cardiologists specialize in diagnosing and treating conditions that affect your heart. Your primary care provider may recommend a visit to the cardiologist. Heading to your first appointment can be nerve-wracking. However, going to an appointment is necessary for your health. Feeling good about your appointment can ease your fears and reduce your anxiety. You may wonder what to expect at my first cardiology appointment. Below, you will find helpful information to guide you through the process.

What to Expect at My First Cardiology Appointment

Cardiologists are trained to understand issues with your heart. They use advanced tests to diagnose and treat the heart. Echocardiography is a common method to get a good picture of your heart. From there, cardiologists can work on effective treatment plans to ensure you stay in good health. Before you head to your first appointment with a cardiologist, consider the following information to get prepared.

Before Your Appointment

Before your first appointment, prepare any information the cardiologist’s office requests. This may be medical records, family history, and your current medications. Gather as much information as possible to help your cardiologist better understand your current health. This can help them narrow down the possibilities when it comes to your current symptoms.

Note down your current symptoms and the frequency and severity of them. You may feel nervous or easily forget things when you are at the appointment. In addition to your current symptoms, write down any questions that you have. This is helpful so you get a better understanding of your current health.

The Day of Your Appointment

Wear comfortable clothing and arrive early. You may need to dress down for a physical examination. If you are concerned about this, be sure to ask in advance. In many cases, you will need to have a physical examination of your chest.

Arrive at least 15 minutes early to your appointment. This can help reduce your anxiety and ensure you do not feel rushed. You will likely have to fill out paperwork, so fifteen minutes is a great cushion for that. If possible, fill out any paperwork early to streamline the process. Be sure to pack the documents you gathered, your identification, and insurance information.

At the Cardiology Appointment

In the majority of cases, you will be met with a nurse. They will likely measure your height and weight, take your vital signs, and ask about why you are at the appointment. This is all preparation for the cardiologist so they have a good idea of what is going on in advance.

The cardiologist will then meet with you to discuss your symptoms and answer any of your questions. They will discuss the next steps with you to be sure you are on board. Once you both have agreed, they will create a personalized treatment plan based on your unique needs. This will likely include a physical examination at the appointment. From there, they will likely order diagnostic testing for a later date. However, some offices may have you do them at the same appointment.

Diagnostic Testing and Your Results

One of the most common diagnostic tests cardiologists order is an echocardiogram. This test allows them to get more information about what is going on with your heart. This is a non-invasive and painless exam. It lasts no more than one hour and is essentially an ultrasound of your heart. Additional testing may include an electrocardiogram (“ECG”), stress test, or blood test.

Once your results are in, the cardiologist will go over them with you. From there, a treatment plan is created to address your health needs. This may include medication, lifestyle changes, or both. Follow-up appointments may be necessary to ensure your treatment is working.

Apex Cardiology

If you need to see a cardiologist, schedule an appointment at Apex Cardiology today!